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Wednesday, July 16, 2008, 1:05 PM
[ General]
My daughter has gone back to school. The three weeks she spent here has cost me dearly. I am not saying it was her fault, but I did tell her I was doing certain things and did not want her disrupting my routine and she was highly uncooperative. We were fighting the first week and it was awful. I finally gave in and reverted to my old ways of cooking and eating. Now I can't get back into the habit of considering a yogurt a meal. I made a huge pot of goulash yesterday and had two helpings. I need to get back on track. I have a good friend who sent me some hypnosis CD's and another who set me up in a health business including weight loss patches that have a plastic ball in the middle to apply pressure to the pressure point like acupuncture without the needles. I'm wearing the first patch today. Each day it goes on a new pressure point. So far no reaction to the adhesive, which I'm highly allergic to. So, instead of working toward my 270 picture, I am now working on getting back to the 280 mark. Setbacks happen, it's how you deal with them that counts. If I piss and moan and keep eating, then it will break me, but if I just start back up again as best I can, maybe not to the point where yogurt is a meal yet, but start out slow like before and decrease daily, I think I can get back on track again. Support from my friends is all I need. I thank Yawheh for my Beliefnet friends! I love you all.
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