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    Hello Taryn! I was diagnosed with PTSD in 1998. By 2005 I felt I had reached a plateau with my therapy until I found Mindfulness and Buddhism. I have really thrived since then and I have spent a great deal of time instructing other PTSD survivors on how these methods can hel them also. Good Luck and Bless You!

    March 16, 2009
    6:13 PM
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