See here for an important message regarding the community which has become a read-only site as of October 31.
No blog posts have been added.
Hello Taryn! I was diagnosed with PTSD in 1998. By 2005 I felt I had reached a plateau with my therapy until I found Mindfulness and Buddhism. I have really thrived since then and I have spent a great deal of time instructing other PTSD survivors on how these methods can hel them also. Good Luck and Bless You!