Good morning and welcome!

My blog feed was down for a few days...a technical error...that happens sometimes...

Our lives can be challenging and some more so than others, it would be so nice if we could change our society so that each of us could have at least the benefit of "a good nights sleep" every night.  Is that too much for us to ask for? Most nights are NOT restful, but are filled with worry and in-between hour awakenings due to worry!  

I awakened this morning grateful for a "good night's sleep."  It's not that I feel so refreshed, but I feel so comfortable and so cozy. I feel balanced not stressed.  Rest is one of life's small miracles.  I often wonder, where do I go, when I sleep and can't remember any dreams?  How is it that the body, tired, the mind chaotic "falls" asleep and if I go deep enough, I lose my awareness of my body and this world.  What is that? Where is that?  I awaken WITHOUT 6 to 8 hours of  knowledge of "this world" and I'm better for it. 

Like most everyone I know am very busy, so busy there seems to be no time for rest and reflection.  However the body must have its rest, so every night, I lay down.  There are times that even when laying down, falling asleep, that I awaken and still have not "rested."  So on mornings like this.  When I have rested, I am grateful.  

 warm waves of universal love and ight

Thanks for reading,

sentient8