Blessings and peace friends.  Here are some positive thoughts for today:

"Listen to your heart, maintain a sense of humor, and follow the Middle Way."

"Improve your karma by reframing your response to difficult situations.  See if you had instigated your problems in any way;  bad karma is often the universe's attempt to balance your actions.  Resolve not to make the same mistakes in future, and just allow the situation to pass.  If you fight your karma, you will only create more bad karma.  Patience is meditation."

"Attachments are inexhaustible;  vow to put an end to them."

"When the bell rings, listen to the bell."

KOAN:  What is the first word?