Spiritual Practice: Be Nurtured by a Symbol

    Sunday, December 18, 2011, 6:31 PM [General]

    At this time of year we are surrounded by symbols.  Christmas, Hanukkah, and Kwanza bring holiday symbols.  Nature itself brings change in the moon, sky, and air at this time of winter solstice.

     

    Each day this week take a little time, as little as one minute, to pick one of those symbols that nurtures you.   Be aware of how good that symbol makes you feel.  End your time of embracing the symbol with a “Thank you.”

     

    Peace and blessings!

    Bob

     

    *Ask me about spiritual direction*

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    Spiritual Practice: Bring Christ to the World

    Monday, December 12, 2011, 1:16 PM [General]

    Mary uttered the ultimate word of surrender. When the angel told her she would have a child, she said, “Let it be with me according to your word.”  Her surrender to the will of God made it possible for her to bring God into the world.  The church has since called her theotokos, “bearer of God,” sometimes translated “mother of God.”

     

    Each of us is called to be theotokos, a bearer of God.  Look for opportunities this week to bring Christ into your life and your interactions with other people.

     

    Peace and blessings!

    Bob

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    Spiritual practice: Witness the light

    Sunday, December 4, 2011, 6:43 PM [General]

    During this week take a couple of times to meditate on the significance of light. 

     

    One way to do that is to light a candle and watch it burn for a few minutes.  Another is to look at the stars at night.  Light is all around.  You can find other times this week to witness light. 

     

    Let your mind make its own connections to your experience of light and how you are a reflection of God’s light in the world.

     

    Peace and Blessings!

    Bob

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    Thinking into a changed life: a reflection for the Second Sunday of Advent

    Tuesday, November 29, 2011, 6:59 PM [General]

    John the Baptist brought a new idea into an old world and encouraged people to change the way they think (repent, metanoia).   We tell ourselves a story--a sequence of thoughts.  I wondered how many thoughts do we have each day?  So, I posed the question to Google.  One website answered:  “There are four web sites I have found that range between 12,357 and 60,000 thoughts per day”  Another website, by the way, estimated that 80% of those thoughts are negative.

     

    Albert Einstein said:  “You can’t solve a problem with the same consciousness that created it.”  Pema Chodron suggests that if we want to change our lives, we need to change our story--the sequence of thoughts we have; our consciousness.

     

    One source referred to an unnamed Harvard study that concluded we have three new thoughts each day.  These new thoughts are like John crying in the wilderness:  “Prepare the way of the Lord.”  They are a call to repentance, a change of thinking, a new story, a new consciousness.

     

    I wish I could tell you how to introduce those new thoughts into your consciousness.  I admit I’m stumped.  I’ve asked myself and my psychologist and psychiatrist friends, “Where do thoughts come from?”  I’m hoping that if I could figure out where they come from I might be able to influence them, create them, modify them and so on.  Unfortunately, my expert friends don’t know much more than I do.  Now where does that thought come from?

     

    If we have the power to create new thoughts, by our self talk or affirmations, perhaps, then we could create anew reality.  Of course our self talk or affirmations may be composed of thoughts we're already thinking so we haven’t consciously created them.  My question comes back, “Where do thoughts come from?”  In any case the new thoughts that do come have the potential of leading us to repentance, a new way of thinking, a new consciousness, new stories, new life.  Ah Jesus will be born in us as these new thoughts take root.

     

    Peace and Blessings!

    Bob

     

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    Spiritual Practice: Take the Next Step

    Sunday, November 27, 2011, 3:33 PM [General]

    Each day of this first week in advent ask yourself at the beginning of the day, “What is God calling me to do or be?”  At the end of the day, review the events of the day.  Look for those that stand out to you.  What are they saying to you?  Are they clues to what God has asked of you for this day or for the days to come?

     

    Peace and Blessings!

    Bob

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