Jesus said, “The wind blows where it chooses, and you hear the sound of it, but you do not know where it comes from or where it goes. So it is with everyone who is born of the Spirit.”
If you can sit outside, do so. Relax, listen to the sound of the air, feel the air around you, and at the same time recall the words of Jesus. Describe what happened to you in this experience.
Peace and Blessings!