Group Details
PASSIONATELY RAW is a group dedicated to raw food lifestyle. Our diet consists of 60-100% uncooked, ie. living, unprocessed, mostly organic foods.
The raw food diet is a diet based on unprocessed and uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, nuts, dried fruit, and seaweed. It is not commonly known that heating food above 116 degrees F destroys enzymes in food. Enzymes are necessary as they assist in the digestion and absorption of nutrients.
Cooking is also thought to diminish the nutritional value and "life force" of food.
Proponents of the raw food diet believe that it has numerous health benefits, including:
Increased energy
Improved skin appearance
Better digestion
Weight loss
Reduced risk of heart disease
Decreased risk of Type 2 diabetes
Group Forum
Group Bulletin Board
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I wanted to let everyone know that I'm making a personal declaration that over the next 5 months I'm going to lose 10-15 more lbs, I'll need all of your help to hold me accountable and cheer me on to reach my goal. Thank you. If you want to see what I'm doing just drop me a message and we'll talk. Many Blessings Check out my profile Picture album for my before and after pic's Pattie Jean |
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A very warm welcome to a new member! I hope that you will enjoy reading the group's postings. Please, feel free to share your experience or recipes. In radiant health - Dominique Sweetdominique |
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Hi Everyone, I am vegetarian and I am looking forward to learning from you and knowing all of you and any future members. God's love and mine to all, zilverb |

Good Morning Everyone, I wanted to check in. I'm so excited. It's been 3 days since I started my declaration weight loss program, and my energy level has increased, my appetite is under control even better than before,and the best part is I've lost 3 lbs and 13 inches. It's unbelievable! Want to know how I do it just drop me a message.
Pattie Jean6:26 PM