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    Key to Meditating

    Friday, July 9, 2010, 12:17 PM [General]

    The Key to Meditating

    by Daya Devi-Doolin

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    The key to meditating is to focus on the breath. The mind has to follow your command and nothing else when you focus on the inhale and exhale. It cannot focus on doing two things at once. Breathing in a seated comfortable position on the floor or chair, if you cannot manipulate sitting cross-legged, is the best for meditation. Actually, you can meditate anywhere as long as you are not using heavy machinery or driving a car. You can meditate while doing the dishes or vacuuming or washing your car, for example.

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    Meditating is listening to God. "The mouth of God is the mind of man." as Neville Goddard has stated in his tapes and lectures www.nevillelecturehall.com/neville-godda.... Prayer is speaking to God. So in meditating, you are breathing and listening to the mouth of God. You are listening to the silence and being in the silence and witnessing how it is and how it feels to be in that silence. Once you put a thought to it, it's gone.

    By breathing in to the sound of OM (aum) and exhaling the same sound within your mind, you start to see you are controlling your mind from wandering and by its getting involved with 10 or more thoughts trying to vie for your attention.

    Make it your intention to concentrate on a mantra like "Om Namah Shivaya", the breath or the sound of OM as you sit quietly. Place your thumb, representing God and your index finger touching the tip of the thumb. Your finger represents you and it means you are uniting with God. You are in union with God. Stretch the other fingers out straight, place your straight arms and hands to rest on your knees. This keeps your circuitry of energy flowing and not away and out from you.

    If you are a smoker, anxious, can't sleep, worried or hyper, make it your intention to get clear. Let yourself receive permission from yourself to meditate. You will get the answers you need to solve smoking, etc because you are the answer. God has revealed the answers for you within. You just need to sit and decide to listen while being patient and loving with yourself.

    Meditation is bliss. Give up trying to be God and BE God. Live God. Think God.

    If you wish to leave comment, please do so. In gratitude I thank you. 

    Daya Devi-Doolin

    The Only Way Out Is In

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    Innocence and Perception

    Sunday, June 27, 2010, 8:33 PM [General]

        Daya Devi-Doolin

    Innocence as we know it is pure in behavior and thought.  Ego, as we made it is deceptive - only to preserve itself and keep the truth about yourself from yourself.  It "squawks" loudly so as to distract us from hearing the Voice for God, The Holy Spirit.

    Perception frees us from questioning as only ego knows how to do much of.  Ego knows only questions because it knows it cannot know or answer.  It only knows how to keep you occupied with questions so you won't hear the answers.

    A blueprint for Knowing:

    a.  Rise above the ego's voice or lift your mind above ego's voice.

    b. Look beyond the questions.

    c. Look beyond illusions

    d. Be still - know you are One with yourself, One with Christ

    Affirmations to use.

    a. Everyday I become One with the Word of God.

    b. I am exhausting limited self and expanding my awareness of my limitlessness.

    c. Knowledge is always by my side.

    d. Each minute brings me closer to shedding my ego and replacing it with Knowledge.

    e. I listen to Your Voice and I am free.

    f. The puddle I now see will expand into a huge looking glass reflecting back to me the love I see in others.

    g. A watchful eye always knows that which the ego is trying to hide.

    Taking on some of these affirmations that feel right to you will upgrade your consciousness to a new level of joy.


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    Know and Remember

    Sunday, June 27, 2010, 4:16 PM [General]

         Daya Devi-Doolin

    Sometimes when relationships don't seem to be going well, it's because we have forgotten one very important thing.  We have stepped outside of the very important thing we are and claimed something for ourselves which we are not and no one wins.

    The one important thing we forget is that everything and everyone on this planet is Holy and that our holiness envelopes and blesses everything we are, do, see and say.  When we choose to forget that, we all lose.  If we choose to remember this, then there is no cost to us, for vision is free.

    I am aware there are people who would like to be friends, but have  chosen instead to be something other than loving to each other which is bringing on pain.  The gift of not seeing the holiness in someone else can be only pain; it cannot offer the gift of peace because that is not its goal.  Only love offers the gift of peace.  Only forgivness costs nothing.

    If anyone chooses anything other than this, she only loses because vision has no cost to anyone.  It only blesses.

    When any two people are having difficulty relating and communicating one with the other, the ony thing we need to do is do nothing.  All we need to see is not the problem but the solution.  The solution is to Know and Remember they are both holy and to KNOW and REMEMBER that they both know how to treat each other if they choose to remember.  "Siding" with one or the other cannot help them to win, it helps them to lose and you do so as well.

    It's only right when it's a win - win result.

    Daya Devi-Doolin

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