This is the beginning of journaling for weight loss. Sunday will be my start date. I have to work this around work and school. I am hoping that I will have time to post every day. I guess what I should do is post my food and whatever exercise I get that day when I first get on the computer and before checking in on my class. Hopefully by journaling my food every day I will be able to get some control over my food and if others see this it will make me more accountable regarding my eating habits and I will think before putting something in my mouth. It will also help me to see where my problems lie.
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