I wanted to let everyone know that I'm making a personal declaration that over the next 5 months I'm going to lose 10-15 more lbs, I'll need all of your help to hold me accountable and cheer me on to reach my goal. Thank you.
If you want to see what I'm doing just drop me a message and we'll talk.
Check out my profile Picture album for my before and after pic's
My goal is to help those in recovery to use yoga as way to healing. Thank you for your support.
I would like to take the time to ask you a special favor, something that would mean a lot to me. Below is a link for an article I wrote to enter a contest to win a scholarship for a yoga teacher training. The winner of the article is the article with the most votes.
If you liked this article and want me to win a free yoga teacher training, then make sure to vote for me by leaving a comment (scroll all the way to the bottom of the page), or share this article on Facebook or Twitter.
You can “like” me on Facebook and tweet my article (at the bottom of the article) and leave a comment. You can also, share the link to my article on your Facebook page. And yes, 1 person can do all 3 and it counts as 3 votes!
So, here is the link to my essay:
With much love and gratitude!
This group has caught my attention. However, I would like to know more about what is it that you actually do while walking other than walking. It would be helpful to know more about your techniques because I would like to join.
Hello Everyone! I just joined this group and I will begin my walking in the morning.
I will join this group and begin my "walking journey" tomorrow. I have to go weigh myself first, then post it, and see where I'm at in one month!
I wish to join this group because Kathy you are
I WISH,TO JOIN THIS GROUP,AS IT WILL BE A GREAT HELP FOT MY PHYSICAL AND SPIRITUAL BEING
I do my best praying and contemplating when I walk..and I walk about 8 miles a day...
people helping people in faith, hope, prayer and love is what it's all about...and we need it now in these troubled times more than ever!