Hi, I am a big fan and really enjoy working out with your tapes and DVD's. I have lost 23-25 pounds on Weight Watchers and am keeping it off so far (member since July 2007). Your tapes really help. In addition, I walk about a couple of times a week. I have done several half marathons and one full marathon over the past 7 or 8 years; I don't feel my age (52) and don't think I look it either. I am about to have an empty nest after raising two great kids since my divorce in 1992. I hope you will continue to make exercise DVD's and inspire people everywhere to get in shape! Thanks! Angela Strickland

Hey! How do I get started and stay with it. What do I need to start with. Thank you

HI Kathy...I will be 51 this summer and bought myself awokrout DVD for Christmas...it happened to be your Build Muscle, shrink fat'..wow.. does it hurt so good...lol hope your day is well.. God Bless.. Susan