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    A Gift Of The Heart. Letting People Know You Love Them. It's easy to take our feelings for granted and to assume that the people we care about know how we feel about them. But while those we love are often quite cognizant of our feelings, saying "I love you" is a gift we should give to our loved ones whenever we can. Letting people know you love them is an important part of nurturing any kind of loving relationship. Few people tire of being told they are loved, and saying "I love you" can make a world of difference in someone's life, take a relationship to a new level, or reaffirm and strengthen a steady bond. Everyone needs to hear the words "I love you." Three simple words - I - Love - You. When you declare your love for someone you admit to them that you care for them in the most significant way. It can be difficult to express your love using words, particularly if you grew up around people that never expressed their affection verbally. But you should never be afraid to say "I love you" or worry that doing so will thrust you into a position of excessive vulnerability. It is important to share your feelings with those that matter to you. Part of the fulfillment that comes with loving someone is telling them that you love them. Besides, love exists to be expressed, not withheld. If you love someone, let them know. Don't be afraid of the strength of your emotions or worry that your loved one won't feel the same way. Besides, the words "I love you" are often best said to another without expectation of a return investment. As each one of us is filled with an abundance of love, there is never any worry that you'll run out of love if your expression of love isn't said back to you. Saying "I love you" is a gift of the heart sent directly via words to the heart of a recipient. Even though it may not always look that way, love from the heart is an offering that is always unconditional and given without strings attached. That is the true essence of the gift of "I love you". http://www.dailyom.com/articles/2005/1672.html

    MidnightEspressoBar
    September 29, 2008
    6:35 AM
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    September 28, 2008
    3:25 PM
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    Spreading Happiness. Smiling. The face is a complex palette of emotions. A slight turning up of the lips and a crinkling of the eyes can signal pleasure, contentment, happiness, or satisfaction. But in all cases, a smile is more than it seems. A smiling person is often judged as more attractive, pleasant to be around, sincere, honest, sociable, and inviting and is considered more confident and successful. Smiling is not a learned action. Even those born blind will smile when experiencing a joyful moment. A carefree smile is a quick and easy way to tell the world that you are open to new experiences and eager to meet new people. It is assumed that a bright smile stems from happiness, but research has also shown that genuine happiness can stem from a smile. Even a smile called forth when you don't necessarily feel like smiling can trigger the release of endorphins, brightening your day. The simple act of smiling can help relieve stress by relaxing your facial muscles and encouraging you to focus on happy memories. And a forced smile, which only involves the muscles of the mouth, can easily turn into a true smile, which lights up the entire face. A smile motivated by real happiness is likely to inspire someone nearby to smile, possibly because of the expression's origins in the primate grin. That grin, which some scientists believe evolved into the smile, signaled that the one grinning was a friend rather than an opponent. In ancient China, Taoists taught the benefits of the inner smile because they believed it insured happiness, health, and longevity. One smile can lessen the sting of a negative mood and bring on a better one. But don't be self-conscious about it. Smiling is universal and looks great on everyone. A smile, directed inward, outward, or at nothing in particular brightens the world and is a gift to those who see it. http://www.dailyom.com/articles/2005/477.html

    MidnightEspressoBar
    September 27, 2008
    10:45 PM
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    September 24, 2008
    12:45 AM
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    September 23, 2008
    3:43 AM
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    September 22, 2008
    1:13 AM
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    Prayer of Thanksgiving God of all blessings, source of all life, giver of all grace: We thank you for the gift of life: for the breath that sustains life, for the food of this earth that nurtures life, for the love of family and friends without which there would be no life. We thank you for the mystery of creation: for the beauty that the eye can see, for the joy that the ear may hear, for the unknown that we cannot behold filling the universe with wonder, for the expanse of space that draws us beyond the definitions of our selves. We thank you for setting us in communities: for families who nurture our becoming, for friends who love us by choice, for companions at work, who share our burdens and daily tasks, for strangers who welcome us into their midst, for people from other lands who call us to grow in understanding, for children who lighten our moments with delight, for the unborn, who offer us hope for the future. We thank you for this day: for life and one more day to love, for opportunity and one more day to work for justice and peace, for neighbors and one more person to love and by whom be loved, for your grace and one more experience of your presence, for your promise: to be with us, to be our God, and to give salvation. For these, and all blessings, we give you thanks, eternal, loving God, through Jesus Christ we pray. Amen. - Vienna Cobb Anderson

    judi8862
    September 21, 2008
    12:07 PM
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    I was gazing at my cat while he was just laying there looking back at me and I couldn't help but think how happy and content he makes me feel. I always call him my angel cat. There's just something very peaceful, pure and divine about him. Even when we are playing, he soothes me. And I thought about how LOVE can be found everywhere. Our pets ALWAYS give so much love and they ask nothing in return. Here's some videos that touched me and reminded me that All creatures great and small are DIVINE. Love knows NO limits. Whether Human or Animal---LOVE is a blessing-- HAVE YOU HUGGED AND KISSED YOUR PET/S TODAY?!? "If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men." ~ St. Francis of Assisi~

    -Much-Love-n-Peace-
    September 21, 2008
    7:05 AM
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    Secret of Burning Spiritual Protection The Good Fight

    -Much-Love-n-Peace-
    September 20, 2008
    9:05 PM
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    September 20, 2008
    7:44 PM
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