The Scripture which comes to mind is this:
Philippians 4:6-7
Have no anxiety at all, but in everythings by prayer and petition, with thanksgiving, make your requests to God. And the peace of God which surpasses all understanding will guard your hearts and minds in Christ Jesus.
- - -
with Blessings from,
Kathreen

I really need this group!

In the past year my uncle died of lung cancer. My cousin his son died in days of finding he had pancreatic cancer. I was my Dads caretaker for months before he died in April of 2011. Then another cousin died in the ER in her early 50's. Then I found out a month later my best friend my ex husband who moved in with me after 15 years apart has stage 4 bladder cancer at 48 years old.
I am stresssed!!!
I am a caretaker again looking to find support and balance in my own life.

I am new to the group.... and yes I worry all of the time. It is as if there is a co-dependent relationship there, nonetheless I worry. I am looking for tips to live in the present instead of worrying about things all of the time. I have written a journal in the past and it worked but of course stopped that. I feel isolated, and don't have many friends due to abusive childhood and inability to trust people. We just moved too... hoping for a new start~ Lady Gaga's Just Dance just came on.... lol. Maybe I will do that with the baby!

Does anyone have any tips for stressing less? I mean in the end it doesn't change anything except the amount of energy we have to give to others less positive energy for negative.

Hello am new to this group i worry every day.i am 30 years old and i feel like am 60.I am one of those person that enjoy being happy i try to please all, and do all.I try to do my best for anyone.people say i have a good heart i never take the time to worry about myself ,but when i do i feel bad.people give me advice about taking better care of myself to make me happy .I REALLY WANT TO BE HAPPY IN ALL PARTS OF MY LIFE TO BRING INSIDE OF ME OUT.I SMILE ALLDAY BUT AT NIGHT I AM UNHAPPY AND WORRIED