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    News Flash!

    Thursday, October 20, 2011, 1:43 PM [General]

    if your dating a man who is 60 or older and you have been in this relationship for some time and he hasn't married you or committed to the relationship, news flash,  he probaly isn't.  And if he is constantly talking about getting married and never does he's probaly a commitaphobe.

    Commitaphobe-Someone who is afraid to commit to a relationship.

    Example "He broke up with 2 girls this month.  He's such a commitaphobe."

    Listen, people who are always talking about relationships and are never in a relationship are just in love with the idea of being in a relationship.

    Example 2 "I know this guy right!  He's always talking about his past relationship and what kind of woman he would like to have but says he doesn't have a special person in his life and states that there's something wrong with everyone of them he's met or has had a relationship with."

    Well what's the common denonminator?  If your dating people and everyone of them has a problem it can't possibly be everyone else you have to be the problem.

    There's give and take in every relationship.  For instance,  I talk soft so I could never have a man who yells at me because I feel that it is inappropriate behavior.  So, if he's a yeller which is repressed rage I am not the one!

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    Need New Church

    Thursday, October 20, 2011, 11:24 AM [General]

    Correction New not Knoew.  I am relocating to Palmdale, Ca and I am looking for a new church.



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    Need Knew Church

    Thursday, October 20, 2011, 11:14 AM [General]

    Hi Everybody,

    If anyone knows of a good church in Palmdale let me know I will be movng there soon!



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    Grow Up!

    Thursday, October 13, 2011, 3:05 AM [General]

    O.K., Once again Bishop Noel Jones was off the chain!  Tonight was bible study and the word was "Grow Up" in a nutshell.  Now, if your still mad at yo Momma for givin' yo sister yo favorite piece of chicken get over it!  Your in your 30s, 40s and 50s and still holding onto the past!  Let It Go!

    Make healthy changes for a better you!  Forgive and Love again!  Don't hold people hostage and your head letting them walk around rent free.  Your still angry while their walking around happy, joyous and free and they don't have a clue your even mad.

    We have to forgive immediately!  Forgive when the first hurt is felt!

    I know, I know it's easier said than done.  Example, after my divorce I couldn't stand to see my ex-husband coming actually my moto was "he looked better going than he did coming" but after I learned to forgive I was able to tell him that he's a good man he's just not the man for me.  The devil is a lie if you think I am coming back!

    I was like Amastad "set us free."

    Hi! Bible study at the City of Refuge is wednesday nights at 7:00 p.m. if you can't come out buy the tape or cd.  I am telin' you your missing it!

    Bishop is a good person just miss understood.  He has a good heart.

    I was taught that nothing breeds ignorance like contempt prior to investigation!

    God Bless!


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    Forgive Yourself

    Wednesday, October 12, 2011, 2:17 AM [General]

    O.K. the word was "Forgive Yourself" on Sunday. Wow! You should have been there at the City of Refuge!  I learned that the way out of guilt and shame is learning to love ourselves.  If you were like me as a child I was taught that love was something that was earned and not automatically given.  In forgiving yourself you learn to let go of those old belief systems and get new ones if you choose.

    You can forgive yourself for the past and create the person you'd like to be starting today.  It's about letting go of the past and allowing God to heal your old wounds and learning to avoid recreating those painful patterns.

    It was awesome! You should have been there!

    Services are at 8:00 a.m.. 11:00 a.m. and 6:00 p.m. Hour of Power

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    When My Picker is Broke

    Monday, October 10, 2011, 9:57 PM [General]

    O.k. here's the skinny!  So, often we choose men like our fathers.  If your father was abusive, distant, controlling, self endulging or loving, kind patient, self assuring that is basically the kind of man you will pick.

    Example for me I choose man you worked hard but were emotionally distant and I was constantly looking for him to be attentive.  And guess what it wasn't happening!

    Inevitabily, I learned exceptance!  I learned to except him just the way he is.  I also learned that if at any time that I couldn't except him for who and what he was I was free to move on.

    I have no right to try to play God and recreate you when I don't always know what I want myself.

    Like Pastor Tim use to say "My emotions are schizophrenic I can't trust them their up one moment and down the other."

    Let's stop getting men and holding them hostage to our past!  Let's love like we have never loved before as if this is the first time and we have never experienced love before.

    Let's learn some spiritual tools!  If he's attempting to be critical or  verbally abrusive and he says something that's a put down counter it with a positive statement out loud to yourself and loud enough for him to hear.

    Example, "No matter what you say or do I am still a worth while person."

    2.8 (1 Ratings)

    Letting Go!

    Sunday, October 9, 2011, 2:46 AM [General]

    My pastor taught on forgiveness and I was able to let go of unforgiveness that I had even though the person was dead.  Sometimes you can endure so much pain that you take it to the grave.  I was finally able to let his abusive deeds go and thereby allowing myself to be free in so many ways.

    Free to love completely and not have to control the outcome.

    Free not to hold him hostage to my past.

    Free to allow him to be his self and not try to control who he is.

    Like the say in therapy "the only way out is through." 

    So if your ever in Los Angeles come visit us at the City of Refuge!!!

    You may come and bound but you'll leave out free!

    If no one told you that they love you today I do.

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    The Awesomeness of God

    Friday, September 23, 2011, 11:38 PM [General]

    God is so awesome! When your going through the storm God is in the midst directing the outcome!  Thank You God for showing me that their are still man of excellence and standard still out there!

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