2009 is here.  And so are the lingering effects of unforgiveness.

Heart Disease (both physical and spiritual)
High Blood Pressure
Anxiety and Depression( and other mental disorders)
Ulcers

and the list goes on..........

Make a list of those who have hurt or offended you. Make a list of those you stay away from because of your anger towards them.  Make a list of those you dont trust.

AND THEN.......................
Pray to be released from YOUR bondage to those events and those people.
Pray for blessings in their life.
Pray for them everyday until your heart changes- from depising them, to caring for them.

THAT'S WHAT JESUS WOULD DO!!! :)  :)