| 4 years ago :: Nov 29, 2008 - 1:24AM #1 | |
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Since 1 month I am a single mom. I live in Belgium, in a little village Kalmthout near Antwerp.
I'm new here. First of all I appolagize if the vocabulary is not 100% correct. But I'll do my best. Since the break-up I searching for a belief that's wright for me. I lost my faith in people, men. You see my partner (we weren't married) has betrayed me with his best friend (female). They did everything together: squash, walking, camping, traveling with backpack,.. 3 years ago I had a serious depression, since then our relationship went downhill. We did therapy for our relation for two years. I did my very best to please him in all areas. I had my priorities in our family (2 stephsons (from his first marriage) and our little girl Sita (now 3years old)) but all he wanted was going away, travelling with backpack, trekking.... We decided in october to split up. I still think it was the best decission of my life. But I feel lost! Really lost! I did a belief test and it appeared that Buddhism was the best for me. Angels are also beautifull I think. Can I pray? How do I do that? I'm I bit afraid. |
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| 4 years ago :: Dec 02, 2008 - 12:08PM #2 | |
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"Can I pray? How do I do that? I'm I bit afraid."
Yes, absolutely! You can start with sitting comfortably with eyes closed in privacy. Focus on your breathing only. Feel the breath going in and out of your nose and let any other thoughts slip away. Think of nothing but your breath. If you do this for a few minutes you will begin to relax and feel more peaceful. When you start to feel more relaxed start to "imagine" yourself being surrounded by a warm loving light. Bathe in this feeling of warmth and love. If daily thoughts and fears come into your mind, gently let them go and refocus on your breath. You can also focus on your heartbeat. This will set a receptive tone for your higher self, of spirit to enter your world. This is a start. Remember that a part of you, your spiritual part is with you always. This part of you has no problems, is fearless and will never leave you alone. As a side note you may be interested in becoming involved with a religious Science or Unity Church in your area. Kind regards, Marty |
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| 4 years ago :: Nov 29, 2008 - 2:27AM #3 | |
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Hello Fieke and welcome to Beliefnet! I hope you find your time here rewarding and enjoyable!
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