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7 years ago  ::  Oct 09, 2007 - 1:55PM #1
Beliefnetsabee
Posts: 600
Welcome! Please share your favorite meditations.
I always remember that for every word typed there is a real person sitting behind the keyboard.
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7 years ago  ::  Oct 15, 2007 - 10:16AM #2
spiritalk
Posts: 1,165
I like to set the scene - darkened room, straight backed chair, soft music.  Then take a few deep breaths - into the diaphram - to get the centre activated.  All meditations have a purpose - setting for communion with spirit means techniques of mediumship awareness.

I set a scene of peace within my forehead, where I remain to gain the peace within.  During the meditation I use a symbol to connect with my personal spirit guide.  As the energy changes, I know I have contact and can commune with my own questions or something for others.

When the mind is active and not allowing the peace - I blow a gentle breeze through the scene to allow the thoughts to happen but to remove them til later to be addressed.

God bless, J
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7 years ago  ::  Oct 15, 2007 - 10:16AM #3
spiritalk
Posts: 1,165
I like to set the scene - darkened room, straight backed chair, soft music.  Then take a few deep breaths - into the diaphram - to get the centre activated.  All meditations have a purpose - setting for communion with spirit means techniques of mediumship awareness.

I set a scene of peace within my forehead, where I remain to gain the peace within.  During the meditation I use a symbol to connect with my personal spirit guide.  As the energy changes, I know I have contact and can commune with my own questions or something for others.

When the mind is active and not allowing the peace - I blow a gentle breeze through the scene to allow the thoughts to happen but to remove them til later to be addressed.

God bless, J
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7 years ago  ::  Oct 17, 2007 - 10:10AM #4
Shihulud
Posts: 1,360
I definitly get into kundalini yoga. I used to do hatha yoga for years, but once I started kundalini nothing else compares. It's very energizing, yet relaxing, and very spiritual.
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7 years ago  ::  Jan 06, 2008 - 5:15AM #5
Xianmyst
Posts: 111
Jehovah  el-o-heem'
Yeshua el-o-heem'
Allah el-o-heem'
Shekinah el-o-heem'

Shekinah Glory
Shekinah Light
Shekinah Love
Shekinah Goodness
Shekinah Truth
Shekinah Beauty
Shekinah Breath
Shekinah Joy

Shekinah Virtue
Shekinah wisdom,
Shekinah knowledge,
Shekinah faith,
Shekinah healing,
Shekinah miracles,
Shekinah prophecy,
Shekinah discerning of spirits,
Shekinah tongues,
Shekinah interpretation of tongues

Shekinah Love
Shekinah guide me to be merciful,
Shekinah guide me to be kind,
Shekinah guide me to be humble,
Shekinah guide me to be gentle,
Shekinah guide me to be patient,
Shekinah guide me to be tolerant,
Shekinah guide me to be forgiving,
Shekinah guide me to be charitable. 

Shekinah Blessings

Shekinah el-o-heem'
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7 years ago  ::  Jan 14, 2008 - 1:42AM #6
nnn123
Posts: 1,530
i have found very few websites online that actually go through meditation techniques..

this one presents a bunch of different forms...not spam, just some good info...

www.freemeditations.com

+++++++++++++++++++++++++++++++

and here are a few misc Buddhist sites with neat info:

Buddhist chants

http://www.buddhanet.net/audio-chant.htm

++++

Poetry by Han Shan

http://www.chinapage.com/hanshan2n.html

http://www.poetseers.org/spiritual_and_ … _html/view


Buddhist Poems

http://www.poetseers.org/themes/poems_s … dhism/view
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7 years ago  ::  Jan 16, 2008 - 10:13AM #7
mom2-4Angels
Posts: 223
for me, I do my meditation with out noise pollution, the kids are in bed sleeping and than I enjoy the peace and quiet..I usually lay on my bed in the dark, relax my whole entire body, inhaling white light of love and positive energy and exhale the toxins of that day...I then just let my mind wander and when I'm done, I find I'm much more relaxed to go to sleep and ready to face the next day.
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7 years ago  ::  Jan 17, 2008 - 2:56AM #8
reinar
Posts: 22
nnn123,

I love your post, and mom 2-4angels that sounds so relaxing I may try that.
It is very practical; I can relate to waiting till the house quiets down.  LOL.
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7 years ago  ::  Jan 17, 2008 - 2:56AM #9
reinar
Posts: 22
nnn123,

I love your post, and mom 2-4angels that sounds so relaxing I may try that.
It is very practical; I can relate to waiting till the house quiets down.  LOL.
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7 years ago  ::  Jan 18, 2008 - 10:49AM #10
mom2-4Angels
Posts: 223
yes, it is quite practical and simple, anything complicated confuses me..LOL, so simplicity is what I go for.
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