| 4 years ago :: Nov 28, 2008 - 8:24PM #11 | |
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Hatman,
DAH54 and Arnie Thank You so very much for your thoughts and interpretations. Yesterday, being thanksgiving...i invited my ex over to share w/ our kids this dinner. he declined and went to mutual friends instead. the friends also called me so i abliged and went over for dessert and celebration. we were amicable, however i couldnt help notiicing that i attempted to communicate with him while he kepts his replys short. and made no other attempts to communicate with me. he was polite and nice however, once again this proves my co-dependency of needing his acknowledgment. i went home thinking and pondering why he acted this way and how questioned how i acted. this is what i mean by saying i am co-dependent. i should NOT worry about what he thinks or what other people think. i should just enjoy myself, and all the folly that my life brings. what is one point from each of you that i should say to myself to remind me to now worry about what others think. or one quote you know that i can pin up on my mirror...monitor...forehead...to repeat until i believe it. thank you very much. |
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| 4 years ago :: Nov 29, 2008 - 1:52AM #12 | |
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happyhour-
[QUOTE]what is one point from each of you that i should say to myself to remind me to now worry about what others think. or one quote you know that i can pin up on my mirror...monitor...forehead...to repeat until i believe it. thank you very much.[/QUOTE] Don't know if I HAVE a snappy line or concise sentence for you; I do have some advice, though: As soon as you can, think better of yourself and your decisions. Sorry your husband was such a jackass yesterday; another poster around here, bob185, was not only not invited to Thanksgiving, but informed that his ex's new bf and HIS child would be there, along with bob's daughters, and he was pointedly NOT invited---a mean little spiteful dig, don't you think? But personally, I don't think it advantageous to ALWAYS and FOREVER try to remain unaffected by the words or opinions of others; taking a stance like that could serve only to eternally maintain ignorance. There's nothing wrong with being sensitive to other's feelings, to care about them; just listen to all the advice and gather all the information relevant to the subject at hand, make up your mind, and stick with it until new and irrefutable information can be accepted. I wish I was capable of always applying the following criteria before I open my fat yap, but the following is a good general outline, maybe something to strive for: "Is it true? Is it kind? Is it necessary? Does it improve upon the silence?" Warmest regards- Hatman
"History records that the moneychangers have used every form of abuse, deceit, intrigue, and violent means possible to maintain their control over governments by controlling money and it's issuance."
-- James Madison(1751-1836), Father of the Constitution for the USA, 4th US President |
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| 4 years ago :: Nov 29, 2008 - 12:20PM #13 | |
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happyhour,
Here's a simple practice that can help buildup your own esteem, which in turn will help decrease worrying about what others think of you. The sentence is this: "I, Speak this sentence out loud and substitute each of the following words: Precious Good Enough Worthy Lovable Deserving Wonderful Whole Valuable Loving Desirable Add any words you like along the same lines. So, start by saying "I, As you say each one, notice which ones you have the most difficulty saying or maybe "cringe" the most at saying out loud. The one you have most difficulty with will be the one you use in your affirmation. Write that one down and put in on your mirror, your monitor, etc. Write it on a card and carry it around. Every day say it out loud at least 20 times until you can say it without your inner voice objecting or naysaying it. Say it in a loud, clear voice. When you can say it without cringing, move to another word - "lather, rinse, repeat!" If you have difficult saying it, try writing it down at least 20 times each day until you can start saying it out loud. These are all God-given qualities we each possess, and fully accepting them about ourselves is part of what allows us to function in healthy ways in relationships. Codependence comes in when we try to obtain these inherent truths about ourselves from others. If you truly know that you are precious and valuable, then you can be more clear and objective about processing difficult situations, and take them less personally. It will be easier to accept the fact that all criticism you hear is not about you bout about the pain of the one who is criticizing. Blessings, Arnie |
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| 4 years ago :: Nov 26, 2008 - 4:37PM #14 | |
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He gave you a test and you flunked it.
He told you to go away, and you went. You decided he wasn't worth fighting for anymore. You rejected him. So he is prideful. And he is upset. And most likely you are right. You can choose to remain away, and win the battle, while losing the marriage. Do you love him still? Does he love you? You can risk rejection and perhaps save your marriage. I don't know. The cost of rejection is IMHO far less than the cost of a good divorce... Perhaps, just perhaps it is worth considering the cost of proving you are just as prideful as him? . |
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| 4 years ago :: Nov 28, 2008 - 3:06PM #15 | |
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