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| 1 year ago :: Mar 24, 2012 - 2:36PM #1 | |
Mak_jo_si
Posts: 266
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Got a heavy bag at home? see this vid, Tin Yat Wind and Thunder Heavy bag dummy form. A form that our lineage practice kungfu by using heavy bag (100LB).
www.youtube.com/watch?v=-dasGF743kM No heavy bag? Air dummy form.www.youtube.com/watch?v=0a8f2nEG-zk Tin Yat Wind and Thunder Fist form www.youtube.com/watch?v=QHftcGaljV0 |
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