Almost 2 years ago a friend forwarded me information on energy psychology, specifically the emotional freedom technique (www.eftuniverse.com). I tried it on my self and was very impressed with the results, so much so, that I became a certified practitioner.
The techniqe allows a person to release unwanted negative emotions, this relaxes both the mind and the body, allowing both to heal. You can download the basic manual from my own website, www.deltainstitute.net and learn to use it today.
My clients tend to be more experienced with energy psychology and realize that just like going to a mental health practitioner, where two people are gathered, there is greater energy and results than doing it alone.
Anyone with questions is welcome to call my office in Mobile, AL and I'll do my best to answer them. 251-219-4574.