Important Announcement

See here for an important message regarding the community which has become a read-only site as of October 31.

Post Reply
9 years ago  ::  Oct 22, 2009 - 1:28PM #1
Posts: 7

I am so happy to be doing yoga! I feel so great after each exercise! Hi to everyone.

Quick Reply
9 years ago  ::  Oct 23, 2009 - 11:40AM #2
Posts: 1,069

I love yoga! It's as if, for a brief period, my mind and body are one. And it slows people down; I think that that, perhaps, is the main positive effect of yoga, that you mind isn't bouncing between twenty places. The other major effect is that each yoga routine stretches all the muscles and makes one more limber. I would advise all to try this ancient Ayervedic discipline.

Quick Reply
    Viewing this thread :: 0 registered and 1 guest
    No registered users viewing

    Beliefnet On Facebook