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| 4 years ago :: Aug 04, 2009 - 11:33AM #11 | |
Karma_yeshe_dorje
Posts: 10,403
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I gained 1.3 kg last month. But my blood pressure and lipids are normal. |
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| 4 years ago :: Aug 05, 2009 - 3:16PM #12 | |
iczbez
Posts: 532
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Small weight gain, all things considered; right KARMA. All things considered, stopping smoking is the best thing that I could ever do for myself. The weight gain is such a sour note for me. Everyone keeps telling me if; I could give up the cigs then I can get this weight thing under my control. Mercy me,if I could only beleive that. |
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| 4 years ago :: Aug 05, 2009 - 7:11PM #13 | |
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Karma_yeshe_dorje
Posts: 10,403
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iczbez:
Appreciate small improvements. |
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| 4 years ago :: Aug 06, 2009 - 2:30PM #14 | |
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iczbez
Posts: 532
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Small improvements, I made one today, KARMA. I can't remember when I last exercised. So, today I did 5 minutes of exercise. I know it does not sound like much but, it's a start, right? |
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| 4 years ago :: Aug 06, 2009 - 8:02PM #15 | |
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Karma_yeshe_dorje
Posts: 10,403
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Dear iczbez:
"improvements, I made one" Your blank profile suggested to me that you were withdrawn. "today I did 5 minutes of exercise." Yesterday I played badminton for 1½ hours. "a start" Before playing, I watched martial artists practising sword drill. |
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| 4 years ago :: Aug 07, 2009 - 3:13PM #16 | |
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iczbez
Posts: 532
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" your blank profile suggested to me that you were withdrawn." really KARMA. Profiles are subjective. I reveal more about who I am by posting.
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| 4 years ago :: Aug 07, 2009 - 7:47PM #17 | |
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Karma_yeshe_dorje
Posts: 10,403
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Hi iczbez:
"I reveal more about who I am by posting." I am preparing to take two autistic friends for a mountain hike. |
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