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Switch to Forum Live View Vegetarian Food Pyramid
11 years ago  ::  Dec 12, 2007 - 8:36PM #1
Posts: 1,048

If your were a strict vegetarian - (someone who ingests no animal and no animal products) that center block might contain things like: Nuts, seeds, legumes, tofu; milks, cheese, yohgurts and other products made from soy...
And the top segment of the pyramid might contain: vegetable oils, salt, agar agar(sweet honey like substitute), nut butters or soy butters like earth balance...
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