As one of the basic tools to access and investigate as well as to validate
potential past life memories (PLMs),
meditation is a topic on which a lot of folks ask for information.
While I urge the PL&R regulars to share advice on techniques,
in the meantime I offer these valuable links:

Click here  to get to a site titled Learning Meditation.
You can navigate through the horizontal branch –
“the meditation room,” in particular, has a variety of free guided meditations


Click here  to access The Worldwide Online Meditation Center,
another good site for learning to meditate –
scroll down to get to the navigation tool.


And click here  to get to the site of The Meditation Society of America
which explores meditation from all cultures –
navigate through the left hand column –
the “108 meditation techniques” is especially eye-opening.


NHT
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