New Posts For Thread: How to lose weighthttp://community.beliefnet.com/go/thread/view/43901/29237651/How_to_lose_weightwww.baltimoresun.com/health/blog/bal-poh...New research from the Fred Hutchinson Cancer Research Center suggests that the best way to lose weight - for older women, anyway - would be to keep a food journal, avoid skipping meals, and keep out of restaI have found that taking fiber supplements on a daily basis helps eliminate a lot of junk and my tummy is not as puffy.http://community.beliefnet.com/go/thread/view/43901/29237651/How_to_lose_weight?post_id=523954045#523954045I have found that taking fiber supplements on a daily basis helps eliminate a lot of junk and my tummy is not as puffy.Sun, 09 Sep 2012 05:00:13 -0500This thread was moved from the Hot Topics Zonehttp://community.beliefnet.com/go/thread/view/43901/29237651/How_to_lose_weight?post_id=522487531#522487531This thread was moved from the Hot Topics ZoneWed, 01 Aug 2012 00:53:17 -0500>>>>>>>>> If an average overweigh person had "Powerful habits" they would not have gained so much weight in the first place.It is very diffcult to accept "Changes" for most of us. So if we can eat less, burn more and adopt good habits, it is not to dhttp://community.beliefnet.com/go/thread/view/43901/29237651/How_to_lose_weight?post_id=522179823#522179823>>>>>>>>> If an average overweigh person had "Powerful habits" they would not have gained so much weight in the first place.It is very diffcult to accept "Changes" for most of us. So if we can eat less, burn more and adopt good habits, it is not to dMon, 23 Jul 2012 06:51:10 -0500As a postscript, it is interesting to note that the movie was written and directed by the late, vey great Nora Ephron, who died about a month ago at the age of 71.She gave us such gems as 'You've Got Mail,' 'Michael,' 'Sleepless in Seattle,' and my fhttp://community.beliefnet.com/go/thread/view/43901/29237651/How_to_lose_weight?post_id=522173765#522173765As a postscript, it is interesting to note that the movie was written and directed by the late, vey great Nora Ephron, who died about a month ago at the age of 71.She gave us such gems as 'You've Got Mail,' 'Michael,' 'Sleepless in Seattle,' and my fSun, 22 Jul 2012 23:11:10 -0500I thought Julie Powell's idea to cook every recipe in Mastering in a year was silly. Reportedly, Powell wrote to Child asking for Child's endorsement and was miffed when there was no response. The only thing delightful about the movie was Meryl Strehttp://community.beliefnet.com/go/thread/view/43901/29237651/How_to_lose_weight?post_id=522140545#522140545I thought Julie Powell's idea to cook every recipe in Mastering in a year was silly. Reportedly, Powell wrote to Child asking for Child's endorsement and was miffed when there was no response. The only thing delightful about the movie was Meryl StreSun, 22 Jul 2012 03:08:18 -0500Chocolate.... amazing stuff. It's good on almost anything - even ants![/quote]ROTFLOL, okay......Yes it is amazing stuff, but I think I will forego the ants. :))http://community.beliefnet.com/go/thread/view/43901/29237651/How_to_lose_weight?post_id=522125697#522125697Chocolate.... amazing stuff. It's good on almost anything - even ants![/quote]ROTFLOL, okay......Yes it is amazing stuff, but I think I will forego the ants. :))Sat, 21 Jul 2012 13:46:23 -0500Chocolate.... amazing stuff. It's good on almost anything - even ants!http://community.beliefnet.com/go/thread/view/43901/29237651/How_to_lose_weight?post_id=522104473#522104473Chocolate.... amazing stuff. It's good on almost anything - even ants!Fri, 20 Jul 2012 20:42:24 -0500I clipped an article out of either Gourmet or Bon Apetit that has a "showdown" between Julia Child and Jacques Pepin on how to "properly" cook a turkey. One day, I'll have to try them both and let my husband tell me which is better.http://community.beliefnet.com/go/thread/view/43901/29237651/How_to_lose_weight?post_id=522104227#522104227I clipped an article out of either Gourmet or Bon Apetit that has a "showdown" between Julia Child and Jacques Pepin on how to "properly" cook a turkey. One day, I'll have to try them both and let my husband tell me which is better.Fri, 20 Jul 2012 20:30:59 -0500I admire what she and her husband did during WWII, also.Actually cooking with French Technique often lowers meat consumption because of the richness of the sauces. Over the years I also watched Jacques Pepin who uses similar technique; have some of hhttp://community.beliefnet.com/go/thread/view/43901/29237651/How_to_lose_weight?post_id=522102035#522102035I admire what she and her husband did during WWII, also.Actually cooking with French Technique often lowers meat consumption because of the richness of the sauces. Over the years I also watched Jacques Pepin who uses similar technique; have some of hFri, 20 Jul 2012 18:45:42 -0500I never saw the film 'Julie and Julia,' and never had any particular desire to see it. I can remember seeing Julia Child on TV ages ago, and she was quite a character, as I recall. But I was never really into her kind of cooking, so heavy on the mehttp://community.beliefnet.com/go/thread/view/43901/29237651/How_to_lose_weight?post_id=522101685#522101685I never saw the film 'Julie and Julia,' and never had any particular desire to see it. I can remember seeing Julia Child on TV ages ago, and she was quite a character, as I recall. But I was never really into her kind of cooking, so heavy on the meFri, 20 Jul 2012 18:30:30 -0500