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							<channel><title>New Posts For Thread: What time of day do you do yoga?</title><link>http://community.beliefnet.com/go/thread/view/43901/13142019/What_time_of_day_do_you_do_yoga</link><description></description><item><title>The very best time to practice yoga is in the morning before breakfast. Upon waking, empty the bowels, shower if you wish. The second most conductive time is early evening, around sunset. Yoga asanas may be practiced at any time of day except within</title><link>http://community.beliefnet.com/go/thread/view/43901/13142019/What_time_of_day_do_you_do_yoga?post_id=485847557#485847557</link><description>The very best time to practice yoga is in the morning before breakfast. Upon waking, empty the bowels, shower if you wish. The second most conductive time is early evening, around sunset. Yoga asanas may be practiced at any time of day except within</description><pubDate>Mon, 14 Feb 2011 06:29:26 -0600</pubDate></item><item><title>The answer to this question of what time of day ought one practise yoga may depend upon one's personal motivation. Some people practise yoga for health, or general fitness; whilst for others, yoga is a spiritual science leading to God-consdciousness.</title><link>http://community.beliefnet.com/go/thread/view/43901/13142019/What_time_of_day_do_you_do_yoga?post_id=482898797#482898797</link><description>The answer to this question of what time of day ought one practise yoga may depend upon one's personal motivation. Some people practise yoga for health, or general fitness; whilst for others, yoga is a spiritual science leading to God-consdciousness.</description><pubDate>Wed, 26 Jan 2011 02:38:01 -0600</pubDate></item><item><title>I love to do yoga in that late morning period around 9am-11am. When I wake up in the morning I take a quick shower to feel refreshed and alert. I then prepare myself a small meal (1 egg over easy) plus soy milk or coffee depending on my mood for the</title><link>http://community.beliefnet.com/go/thread/view/43901/13142019/What_time_of_day_do_you_do_yoga?post_id=480495881#480495881</link><description>I love to do yoga in that late morning period around 9am-11am. When I wake up in the morning I take a quick shower to feel refreshed and alert. I then prepare myself a small meal (1 egg over easy) plus soy milk or coffee depending on my mood for the</description><pubDate>Wed, 05 Jan 2011 16:29:16 -0600</pubDate></item><item><title>amd52   I would like to start doing yoga, i have fibromyalgia and cfs syn/parasthiesa with or without this condition I am flexible and i do push to the limit.  I have closed off all friendships and i am basically home by myself day in and day out..</title><link>http://community.beliefnet.com/go/thread/view/43901/13142019/What_time_of_day_do_you_do_yoga?post_id=410347349#410347349</link><description>amd52   I would like to start doing yoga, i have fibromyalgia and cfs syn/parasthiesa with or without this condition I am flexible and i do push to the limit.  I have closed off all friendships and i am basically home by myself day in and day out..</description><pubDate>Sat, 17 Apr 2010 14:17:18 -0500</pubDate></item><item><title>Personally, I do yoga at 11 in the morning.  Mostly because that's when the class is.  But I have noticed, the more "awake" I am (yes, I am not a morning person) the "better" the session is.  I kind of want to try it earlier though, just to see how i</title><link>http://community.beliefnet.com/go/thread/view/43901/13142019/What_time_of_day_do_you_do_yoga?post_id=406823345#406823345</link><description>Personally, I do yoga at 11 in the morning.  Mostly because that's when the class is.  But I have noticed, the more "awake" I am (yes, I am not a morning person) the "better" the session is.  I kind of want to try it earlier though, just to see how i</description><pubDate>Mon, 29 Mar 2010 08:28:33 -0500</pubDate></item><item><title>80 minutes, twice a week, yoga class at my school.</title><link>http://community.beliefnet.com/go/thread/view/43901/13142019/What_time_of_day_do_you_do_yoga?post_id=377733929#377733929</link><description>80 minutes, twice a week, yoga class at my school.</description><pubDate>Wed, 11 Nov 2009 16:57:29 -0600</pubDate></item><item><title>Hi Lovey DoubeyI&acute;ll do my yoga exercises three times a week, in the morning on my open terrace that look to my tiny garden, around 6AM. I Started yoga in my late 50ths 10 years ago.  I used to exercise before, doing static bycicle and others gy</title><link>http://community.beliefnet.com/go/thread/view/43901/13142019/What_time_of_day_do_you_do_yoga?post_id=363979805#363979805</link><description>Hi Lovey DoubeyI&acute;ll do my yoga exercises three times a week, in the morning on my open terrace that look to my tiny garden, around 6AM. I Started yoga in my late 50ths 10 years ago.  I used to exercise before, doing static bycicle and others gy</description><pubDate>Mon, 02 Nov 2009 10:23:38 -0600</pubDate></item><item><title>Yes, I think the yogi's advice above is probably the best advise.....however I end up doing yoga in the evening as my day is winding down and so am I...and know what is most beneficial for me, is to do it any time I am able.Attention all 30 year olds</title><link>http://community.beliefnet.com/go/thread/view/43901/13142019/What_time_of_day_do_you_do_yoga?post_id=359973161#359973161</link><description>Yes, I think the yogi's advice above is probably the best advise.....however I end up doing yoga in the evening as my day is winding down and so am I...and know what is most beneficial for me, is to do it any time I am able.Attention all 30 year olds</description><pubDate>Mon, 12 Oct 2009 08:13:40 -0500</pubDate></item><item><title>Whenever my son is asleep. That means two short segments, sometime after lunch and in the evening.</title><link>http://community.beliefnet.com/go/thread/view/43901/13142019/What_time_of_day_do_you_do_yoga?post_id=359972537#359972537</link><description>Whenever my son is asleep. That means two short segments, sometime after lunch and in the evening.</description><pubDate>Mon, 12 Oct 2009 08:03:27 -0500</pubDate></item><item><title>I work at home so I do bit and pieces of yoga every hour or so!patricia</title><link>http://community.beliefnet.com/go/thread/view/43901/13142019/What_time_of_day_do_you_do_yoga?post_id=353866449#353866449</link><description>I work at home so I do bit and pieces of yoga every hour or so!patricia</description><pubDate>Mon, 05 Oct 2009 19:10:22 -0500</pubDate></item></channel></rss>
