I am a board-certified, licensed, practicing integrative psychiatrist and co-author of the book SHIFT: 12 Keys to Shift Your Life. I teach seminars and classes in personal transformation, color and sound therapies, meditation, energy medicine, and holistic healing. I have a website with my co-author at www.12keystoshift.com and a blog at 12keystoshift.blogspot.com . My passion is assisting others with understanding who they really are and experiencing more joy and love in their lives. I joined this community to remain in touch with like-minded people and to discuss topics and receive/share wisdom with others.