Crest
    Spiritual Mood:
    Status:
    Faith: Taoist

Profile Stats

    Loading...
  • Beliefnet_inspiration
    Beliefne
    t_inspir
    ation

  • Black Panther
    Black Pa
    nther

    No blog posts have been added.

My Forum Posts

My Guestbook


    I am new to this group. I studied self hypnosis privately for 1 year 6 months with a teacher from Palm Springs. I suffer from severe PTSD (Vietnam) and bi-polar disorder. I usually use music every nite to go to sleep with the help of meds and deep breathing which I learned as I studied Opera. This does help but, during the day I have problems with Hyper-vigilance any time I feel under stress. It happens so quickly that breathing does not help and I take 1 Valium to calm down and I can really feel the difference. If anyone has any suggestions i am open to them. By the way i also meditate more in the Buddha fashion. Sweet Smiles, HJ

    Benzman888
    December 18, 2010
    10:34 PM
    Delete Comment

My Photos and Videos

My Prayer Circles