I will live through the next 12 hours and not try to
tackle all of life's problems at once. I will improve
my mind. I will learn something useful. I will learn
something that requires effort, thought, and
concentration. I will be agreeable. I will look my
best, speak in a well modulated voice, be courteous
and considerate. I will not find fault with friend,
relative, or colleague. I will not try to change or
improve anyone but myself. I will have a program.
I might not follow it axactly, but I will have it.
I will save myself from two enemies hurry and
indecision. I will do a good turn and keep it a secret.
If anyone finds out, it won't count. I will do two
things I don't want to do, just for the excerise. I
will believe in myself. I will give my best to the
world and feel confident that the world will give
it's best to me.