"Underneath
every thought,
every feeling,
every sensation
and every movement
is unconditional peace.

It is this peace
that makes everything else
possible.

It is the foundation
of all experience.

Blessings,


Kip"

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That Literally Awakens You into Deep Meditation & Bliss
Visit the Enlightened Meditation Music Website


For More Teachings on Meditation
Please Visit the Meditation & Enlightenment Website

"Wherever you turn your attention
you become.

You keep your attention
fixed on your problems,
your knowledge,
your desires,
your judgments,

then that is what you experience
yourself to be.
That is your prison.

All of your energy
drains into that.

But if you want to awaken
to what is beyond the "me.",
then you allow the "me"
to be as it is and
you allow your attention
to relax beyond it.

You may focus
on a mantra, a guru,
the shakti (spiritual energy)
the feeling of being
or even just the breath,

and then you realize
yourself to be that.

Even simply by allowing yourself
to be as you are and witnessing
that happening,
you move beyond yourself,
you become the witness.

Not in the negation of yourself
but in the relaxation of yourself.

You see,
you are always
getting caught up in the idea
that you are your thinking mind.

You experience life
from the presumption
that the thinking mind is what you are.

And from that presumption
you try and solve
an equation
that only exists in the mind.

So trying to solve
the equation
only keeps you stuck in the mind.

Trying to change yourself
into something different
simply keeps you bound
to the me,
it even keeps you bound
to the non-acceptance of me
which is suffering.

So just allow the me
to be as it is.

You allow the thoughts
and feelings and sensations
to be as they are
and you let it go.

Even just in this allowing
you get to the essence of what is here.

You see that the whole universe
is lighting you up as you are
in this moment.

The whole universe is in you
and as you.

You do not need to become
the whole universe.

You simply have to allow
yourself to be as you are,
allow everything to be as it is,

and let your attention
expand beyond the thinking mind
into that which is infinite,
formless and serene.

Blessings,


Kip"


Listen to Free Samples Of Meditation Music
With a Sound Technology Based on Enlightenment
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Visit the CDs for Spiritual Awakening Website


For More Free Teachings on Meditation
Please Visit the Meditation & Enlightenment Website

"Everything is energy.

Your thoughts are energy,
your feelings are energy,
your reactions are energy.

Every happening
is a movement of energy,
it is the play of Shakti.

So every time you try
and resist something
that is arising,
you are resisting Shakti.
You are repressing
the natural flow of bliss.

Trying to disassociate yourself
with your experience
is just another form or resistance.

To try and not be affected
by situations
is just closing yourself off
from the very thing you are seeking.

So with anything that arises,
whether it be a situation,
a thought or a feeling,
just allow it, welcome it.

We are not looking
to become unaffected.
Rather we are looking
to be completely affected.

Not in the sense
of dramatizing it.
Not in the sense of
identifying with it
or owning it
or becoming involved with it
in any way.

You neither
associate with it
nor you disassociate with it.

You simply come to
the point of full surrender
that you see it is simply
arising on its own.
You feel it arising
as the flow of energy
that is animating everything.

And then your attention
rests in feeling that flow of energy
that is thinking,
not the content of the thinking.

The mind is always
caught up in content.
Seeing the content of the thoughts
rather than experiencing the energy
that is thinking.

You simply have to allow
everything to flow
unhindered to the point
where you experience it all
as a flow of energy.

Then it does not matter
what emotions are there,
what thoughts are arising.
You experience the same
flow of energy in everything.

And the experience of that flow
of energy is peace,
is bliss
is love.

Try and control peace
in any way
and it will slip away from you.

Blessings,


Kip"


You Can Experience Deep States of Meditation & Bliss
Simply By Listening to a Unique "Enlightenment" CD
Listen to Samples: Visit The Spiritual Awakening Website

For More Free Teachings on Meditation & Self Realization
Please Visit The Spiritual Enlightenment Website

"When we were born
we were sensitive to everything.

But as we began to feel things
like hurt, sadness, rejection,
we began to block that sensitivity.

We began to contract
and separate ourselves
from our experience.

Every experience of resisting pain
gets wound up tight in knots
and this becomes our identity.

We begin to experience
ourselves as this hard outer shell
that nothing can penetrate.

Our own little
battle station.

And then we lose
our ability to feel alive.
We lose our ability
to experience life.

In deep meditation,
these knots begin
to become unraveled.

The hard outer core
that we have defined ourselves to be
starts to become undone.

All the ways we learned
to protect ourselves
are surrendered
and again we become sensitive.

We become sensitive
to everything;
we start to feel everything.

Not in the sense
of getting lost
in emotional drama,
although that may happen
at times.

But in the sense of letting go of
the mind's interpretation
of this moment
and actually experiencing
what is here
prior to that interpretation.

By feeling this moment directly,
without letting the rational mind
interfere with your recognition
of what is here.

If you are justifying something,
then you are resisting something
that is here.

You have your walls up.

But the more you can
allow sensitivity to be,
to feel everything
without trying to protect yourself,
shield yourself,
place yourself above it,

then this humble sensitivity
brings you back
to your natural state.

Your natural state
of unconditional peace.

You become so
vulnerable to life,
the sense of being
a separate 'you' falls away
and then there is only life,

living everything
as everything.

Blessings,


Kip"


Listen to Free Samples of Meditation Music
with a Unique Enlightenment Sound Technology
Proven to Awaken You into Deep Meditation & Bliss
Visit The Spiritual Awakening CD Website

For More Free Teachings on Meditation & Self Realization
Visit The Spiritual Enlightenment Website

"One way to look at meditation
is that you are letting go
of your separation with this moment.

You are letting go of the notion
that there is a you that is separate
from this moment.

And this is not a path of negation
where you deny yourself,
but rather it is acceptance.

Whatever you accept,
you move beyond.

Whatever you resist or desire
holds your focus.
Your attention remains
locked on that.

So if you are trying to meditate
and you don't like
the smell in the room,
then your attention will never move
beyond not liking that smell.

The moment you accept
you do not like the smell,
you move beyond the not liking.
Then the moment you accept the smell,
you move beyond the smell.

Through acceptance
at the level of feeling/sensation,
you keep moving through
all of the various layers of experience
from the outer experiences
to the inner and more subtle
experiences.

Through accepting your body,
your attention moves
beyond the body.

Through accepting your thinking
your attention moves
beyond the thinking.

It keeps moving
beyond all of these layers
until you get to the essence
of this moment
which is beyond
the individual experience.

You start with the acceptance
of your individual/personal experience
but in that acceptance
your attention expands beyond
the personal.

You get to the energetic
experience that everything
simply is.

And when you experience
that you and this moment
and everything else
arises in and as
this same is-ness,
then all conflict ceases.

You relax into the oneness
of this moment
and from this oneness
you awaken into
what cannot be described
in words.

Blessings,


Kip"

 
Kip Mazuy is The Creator of Bliss Music
Meditation Music that Emits Shaktipat/Deeksha,
Awakening You Into Deep States of Meditation & Bliss
Listen to Free Samples: Visit The Spiritual Awakening Website

For Tons of Free Teachings on Meditation
Please Visit The Spiritual Enlightenment Website