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    How to Realize The Void in Meditation

    Thursday, October 22, 2015, 2:17 AM [General]

    "The mind must cling on to something.
    It clings on to the body,
    clings on to thoughts,
    clings on to emotions.

    When it can cling on to something, it feels real,
    it feels as though it's something solid,
    defined, and that feels safe.

    Even though there's suffering in that safety,
    there's limitation in that safety
    there's separation in that safety
    there's even conflict, stress,
    it prefers that safety.

    But when the mind begins to recognize
    that which is beyond thinking,
    beyond emotions, beyond the physical,
    it recognizes a sense of being
    that it can cling on to.
    And there's nothing wrong with that.

    So you cling on to a sense of impersonal being
    that does not have form
    but still has a sense of self to it
    which is peaceful to a certain degree;
    blissful to a certain degree.

    But if the mind does not cling on to that self,
    if your attention does not have to cling on,
    if you release that clinging urge,
    when you relax that sense of being enough
    it becomes something
    that cannot be spoken about in any way.

    It's the absence of everything.
    It is the absence of everything yet it is infinite.

    You no longer have a center,
    you're scattered in all directions;

    Words like nothingness, the void
    they kind of point to it but
    they're almost derogatory
    they're not good words,
    but they point to that absence of everything:
    Not this, not this, not this.

    See the mind clings on
    clings on to thinking, the personal self,
    then it clings on to a sense of being as consciousness
    but the nothingness it cannot cling on to.

    The infinite, it cannot cling on to.

    Yet the mind does recognize
    incredible delight, happiness, joy
    when that clinging is no more.
    When consciousness no longer
    has a center.

    It mischievously becomes intoxicated
    by its own relinquishment.

    Much love,


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    0 (0 Ratings)

    Meditation is Noticing that Consciousness Is

    Thursday, October 8, 2015, 8:47 PM [General]

    "If you close your eyes in this moment and
    let go of being involved with both thinking & doing,

    then that sense of being separate disappears
    and all that is left is consciousness.

    You don't do consciousness in any way.
    It simply is.

    Only when your attention
    contracts into being involved with thinking
    do you appear to be a someone
    separate from consciousness
    that needs to find your way
    back to consciousness.

    It is not that spirituality is complex.
    Spirituality is completely simple.
    It is your involvement with thinking
    that creates complexity.
    You become entangled in your own
    self created mental construct
    and can't find your way out.

    And so there are the meditation techniques,
    spiritual practices,
    to help the mind be free of itself
    so that it can return back
    into its natural state of being.

    The more you remain focused on a technique,
    or simply remain in consciousness,

    (which means the more you remain
    not grabbing hold of thinking and doing)

    the more the karmic attachments
    to thinking and doing get burned away
    and you are left just as you naturally are.

    You are simply wide awake awareness
    as pure peace and fulfillment.

    Much love,


    Kip is The Creator of Kundalini Energy Meditation Music
    Proven to Awaken You into Deep States of Meditation & Bliss
    Click Here to Hear Free Samples

    Click Here for More Free Teachings on Meditation & Enlightenment
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    3.7 (1 Ratings)

    Advaita Vedanta: How to Reach Nondual Consciousness in Meditation

    Thursday, October 1, 2015, 1:57 AM [General]

    This quote is from last week's satsang.
    You can listen to it by playing this youtube video
    Nice to listen to while reading.

    "You cannot define yourself.
    That's in the superficial thinking perception.

    The superficial thinking perception
    creates its own definition through thinking
    not through reality, but through thinking.

    And then that thinking becomes reality.

    You see?

    You assume from the mind
    that you experience reality
    and then your thinking defines it, describes it
    so that there is order.

    But the truth is it is the thinking itself
    which is creating the reality.

    I'm not saying the physical world is not real.
    But your perception
    your mental perception,
    how you experience yourself in the world
    lies only in thought.

    It's deeply ingrained.

    And with this thinking reality
    you assume this is what you are.
    And from this false assumption
    you try to be free of it!

    But what you need to be free of
    is the false assumption
    which is constantly reinforcing itself
    reinforcing itself.

    All that mental chatter
    its reinforcing this thinking-reality.
    Its reinforcing this thinking to be reality.
    'I am John, I am a carpenter
    this is my wife, this is my mother,
    this is my dog, this is what I like
    this is what I don't like,
    this is my house, this is my body.
    I like olives, not cherries."

    The thoughts themselves are not false.

    That sense of me is not false.
    But it only exists in the mental realm.
    That is one level of experience.

    So that assumption
    that the thinking is reality
    has to be seen through,
    has to be broken.

    So there are all the meditation techniques
    to help get past this assumption;
    to allow your attention
    to loosen its grip on thought
    so that it can perceive this moment
    without perceiving it through thought.

    Which means without perceiving it
    through definition, description judgment,
    To directly experience this moment.

    When attention
    directly experiences this moment,
    it experiences itself.

    Isn't that delightful?

    Because when attention is freed
    from being bound by mental perception,
    all that is left is attention.
    Not personal attention,
    because personal attention
    is mental perception.

    Consciousness is all that there is.
    It's everywhere and everything.
    And that is you.
    You are that consciousness.

    It is in this we are one.

    Much love,


    Click Here to Hear Free Samples
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    3.7 (1 Ratings)

    How to Live in Oneness in Every Day Life

    Wednesday, September 23, 2015, 11:00 PM [General]

    This quote is from a recent live satsang.
    You can listen to it by playing this youtube video
    It's nice to listen to while reading:

    "The essence of this moment
    is oneness, peace, fulfillment.

    There is nothing that is separate
    from this peace.

    To say the physical world
    is Maya (illusion) is not really true.
    Maya (illusion) is created in the mind.

    You objectify this world.
    You create a 'you'
    and all of the individual objects
    that are separate from you.

    Which is not actually the problem.
    At the simple level of objectification,
    if your attention is still resting in
    the essential oneness of this moment,
    then objectifying the world is natural.

    You feel both the oneness
    and the sense of you & everything else.
    But that everything else is still oneness.

    People make sandcastles on the beach.
    They make dolphins, mermaids
    all out of sand on the beach.
    Write their names in the sand.

    You can be aware of all of these things,
    but they are all made of sand.
    That essential oneness remains.

    And I'm not talking
    intellectually knowing everything is one,
    I am talking feeling it.

    Your attention always is resting in it.
    Your attention can be looking outward
    and resting in it all at once.

    Because attention itself is oneness.
    Attention itself is consciousness.
    It's the essential nature of oneness.

    So when you are looking from consciousness,
    from this essential oneness
    at other objects, they are not felt as different.

    They can be seen to be different like
    the different sand sculptures.
    You can recognize all of the different things
    yet the essential nature of everything
    is oneness; peace.

    The suffering comes in,
    you get locked in Maya,
    you get locked in the illusion of duality
    when your attention goes so far
    into the objects, that it's no longer
    resting in its essential nature of oneness.

    Desire itself is not the problem.
    Desire is natural.

    Its the hyper-objectification
    to the point where your attention
    is locked into duality.
    It's locked into the sense of 'me'
    separate from everything else.

    When you look, perceive, experience the world
    from your essential nature of oneness,
    you feel love for everything.

    Love, oneness,
    they're kind of the same thing at this level.
    That's real love.

    You know you say
    'I love chocolate chip cookies'
    that's not really love!

    You don't love chocolate chip cookies.
    You desire to eat chocolate chip cookies.
    If the desire to eat chocolate cookies
    were not there, you would feel no love
    for chocolate chip cookies.
    You would be indifferent to them.

    So love is the essential oneness.
    It's what spontaneously arises
    out of that oneness, out of that connection.

    It's not a personal sense,
    it's not liking, it's not desire.
    It's a sense of compassion almost.
    Not in a separate sense,
    but a sense of everything's your family.

    Much love,


    Kip is the Creator of Kundalini Shakti Music
    Proven to Awaken You into Deep Meditation & Bliss
    You Can Hear Free Samples by Clicking Here

    Click Here for More Free Teachings on Meditation
    & to Sign Up for the Free Online Shakti Awakening Satsangs

    3.7 (1 Ratings)

    How to Dissolve the Ego in Meditation

    Wednesday, September 2, 2015, 11:01 PM [General]

    "At one level in meditation,
    one movement into consciousness,
    there is a sense of 'me' and there is consciousness.

    And at a gross level, these two seem to be separate.

    The 'me' that feels separate from consciousness
    cannot be conscious
    because the root of that 'me' is separateness.

    Try and remove the 'me,' you just get more 'me.'

    But when the mind begins to feel
    the peace or the bliss or the love
    or the silence of this moment,
    it falls in love with it, wants more.

    And then the ego willingly
    dissolves itself into this peace
    through relaxation.

    Just like you're going to sleep:
    you feel that bliss of sleep come on
    and you willingly allow that sleep to take over you.

    You willingly give up the personal 'me'
    to enjoy that rest.

    In a similar sense, in meditation
    you feel the bliss, the peace of this moment,
    and there is no manipulation of the ego,
    there are no tactics to remove the ego,
    you just let the ego relax in this peace.
    Let everything relax into this peace
    and your attention naturally lets go
    of your fixation on 'me.'

    Then that sense of 'me' seems to
    dissolve into the peace.

    Even the sense of 'I am'
    dissolves into the peace.
    The sense of being dissolves into the peace

    so there is just the vastness of peace,
    the vastness of consciousness
    that is completely fulfilled,
    because there is just this.

    There is just the oneness.
    There is just peace;
    unmanifest reality, just peace!

    Not some crappy little peace opposite of war
    but all encompassing,
    infinite, intoxicating, loving peace
    that envelopes and dissolves everything.

    Much love,


    Click Here to Hear Free Samples of Music
    That Transmits Kundalini Shakti Allowing You
    To Easily Experience Deep Meditation & Bliss

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    3.7 (1 Ratings)

    Meditation Technique: Take Refuge in The Feeling of Peace

    Thursday, August 27, 2015, 2:39 AM [General]

    "The mind is very manipulative.
    Other's people's mind's are very manipulative.
    Both are constantly trying to suck you
    into a reality that is only made of thoughts.

    Beyond the thought, where is that reality
    that people are so personally invested in?

    But to just try and remain a witness
    to the thinking process is very difficult.

    That also becomes another concept:
    trying to be a witness of it all,
    trying to be perfect enough in awareness
    that one day you will find peace.

    That also can suck you into unhappiness.

    That is why if you are lucky enough
    to find unconditional peace, silence, bliss, love,
    even if it is just a taste,
    take refuge in it.
    Fall in love with it.

    When your attention lovingly takes refuge
    in that peace that transcends all thought,
    then that becomes a sanctuary;
    an oasis where you are truly happy.

    Meditation naturally deepens
    just by enjoying this peace.

    Everything will come to try and pull you out;
    pull you back into the insanity of concepts.
    And you will slip up.
    You will get caught in your own or other people's drama.

    But if you truly love this peace,
    you will automatically come back to it.
    The dog may wander here and there
    but he always comes home.

    And this peace will be your home.
    It will become more real to you than
    any thought, emotion or physical manifestation.

    You will begin to feel everything as this peace.

    And it is not that you have to sit
    in some far off cave to be in this peace.

    As long as your attention is in peace
    you can go wherever you want within reason.

    You might start to prefer being
    in nature or alone more often
    to the noise and drama of being around people.
    But you still can feel this peace anywhere.

    Much love,


    The Easiest Way to Experience Deep Peace & Meditation
    Is Through Receiving Shakti, The Energy of Enlightenment.
    Click Here to Hear Free Samples of Music That Transmits Shakti

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    3.7 (1 Ratings)

    Attaining Nondual Awareness in Meditation

    Thursday, August 13, 2015, 2:47 AM [General]

    "The intellectual mind
    fixates on subject/object;
    me and you;
    fixates on defining me, naming me,
    defining you, naming you,
    with descriptions and judgments attached.

    Therefore, you never meet me.
    You never meet anybody.
    You only meet your idea of the other person;
    your definition, name, description
    & judgment of the other person.

    You never even know yourself
    because you have an idea of who you are
    and you hold on to that idea rather than
    (directly) experiencing who you are.

    But if you drop that perception;
    if you release yourself from being involved
    with subject/object, definitions, descriptions judgments.

    It doesn't mean you stop or change
    your thinking in any way
    you just stop perceiving this moment through thinking.
    You let go of your involvement with thinking.

    Then where am I and where are you?
    Where is this idea of me and you?

    It's not here.

    There is just formless consciousness
    felt as peace, felt as bliss, felt as energy
    felt as joy, felt as love.

    Again, its not something you hold on to,
    its what's naturally here
    when you let go of your fixation on thinking,
    on doing, on control, on resistance, on distraction.

    When you let go
    of your involvement with these things,
    it's not a doing, its a nondoing,
    a letting go of doing,
    you just release yourself from that involvement,

    then you are what is,
    what cannot be named,
    what cannot be accurately described, defined
    but, which is fulfillment (itself).

    Much love,


    Kip is the Creator of Meditation Music That
    Transmits Kundalini Shakti- Allowing You
    to Easily Experience Deep Meditation & Bliss
    Click Here to Hear Free Samples

    Click Here for More Free Teachings on Meditation
    & to Join the Online Shakti Awakening Meditations

    3.7 (1 Ratings)

    The Essential Spiritual Practice for Anyone Seeking Enlightenment

    Thursday, July 30, 2015, 2:52 AM [General]

    "In my experience,
    the fundamental spiritual practice
    is fully allowing this moment to be.

    Not to control the thoughts,
    but allow thinking to be.
    Not to repress feelings/sensations
    but allow all feelings/sensations to be.

    Without obsessing over them,
    owning them;
    without dramatizing and without control.

    It's a free flowing of what is
    and in the fully allowing of it,
    your attention is free from identifying with it.

    Attention is released from its attachment
    to the personal 'me'
    and steps back into pure awareness
    leaving that personal 'me'
    which is nothing but thoughts, emotions,
    and physical happenings
    to continue as it wants unhindered.

    But now it is all happening
    in and as consciousness.
    It all gets blurred into one.

    It requires you to be soft, sensitive,
    honest and humble.

    But in the full allowing
    of what is to be
    the naturalness of this moment
    is free to play itself out
    and in that freedom,
    its essence of peace is revealed.

    You realize that this peace is everything
    and everything is made of this peace.

    Much love,


    Kip is The Creator of Kundalini Shakti Meditation Music
    Proven to Awaken You into Deep Meditation & Bliss
    Click Here to Hear Free Samples

    Click Here For More Free Teachings on Spiritual Awakening
    & To Join the Free Online Shakti Awakening Satsangs

    3.7 (1 Ratings)

    The Key to Spiritual Awakening: Fall in Love with Peace

    Thursday, July 23, 2015, 3:27 AM [General]

    "When you fall in love with this peace,
    you're home free.

    When you're not in love with this peace,
    then no matter what you attain,
    what you experience,
    it will not fully satisfy you.

    When you fall in love with something/someone,
    when it is genuine,
    and not just based on needy attachment,
    then it doesn't matter
    if you are always with them or not.

    Because whether you are with them
    or not with them,
    they are in your heart.

    Even if they pass away,
    they remain in your heart.

    In the same way,
    if you taste what is at the essence of this moment
    whether you taste it as
    peace, love, bliss, silence or consciousness
    and you truly fall in love with it,
    then no matter what degree you
    do or don't experience it,
    it is always in your heart.

    And therefore, it never leaves you;
    it's never separate from you.

    Mere attainment, knowledge,
    often leads to arrogance.
    Not always, but often.

    But if you fall in love with it,
    truly, genuinely,
    then what can ever truly be said
    about that love?

    What can be said about that joy?

    It is beyond all words.

    Much Love,


    Kip is The Creator of Meditation Music Which
    Transmits Kundalini Shakti, Allowing You to
    Easily Experience Deep Meditation & Bliss
    Click Here for Free Samples

    Click Here for More Free Teachings on Spiritual Awakening
    & to Join the Free Online Shakti Awakening Satsangs

    3.7 (1 Ratings)

    Awakening into Silence in Nature

    Wednesday, July 8, 2015, 2:58 AM [General]

    "There's a bushwalk near my house.

    It's not very well kept;
    it's quite rough and wild
    and because of that hardly anyone walks it.

    I can walk 5 or 10 minutes
    down the path and
    there are no sounds of people at all.

    No cars, no noises from houses.
    Just pure nature.

    Although there is the rush of the wind,
    the roar of the sea in the distance
    and the birds chirping and fluttering about,
    you can really feel the silence.

    The birds,animals,trees and plants
    all seem to exist in perfect harmony with that silence,
    as part of the silence.
    It's incredibly nourishing and nurturing to feel;
    revitalizing even.

    Humans have moved far away from this silence,
    making their world more noisy
    more complicated, more selfish.
    Nature is something to conquer;
    to take advantage of.
    Even the natural habitats we choose to keep
    we often micro manage to the point
    where nature is not allowed to be.

    In the same sense inwardly,
    we have stopped being in tune
    with the silence that
    naturally exists at our essence.

    It is all about self importance.
    What I want, I know, I think, I fear.
    And then there is the manipulation
    that comes with that.

    I am really grateful for that bush walk
    as it reminds my whole being
    what life is about.

    That life is nature
    and nature exists in harmony with silence,
    as a manifestation of silence,
    a manifestation of peace.

    Humans have traded in this silence
    for a lot of superficial noise that
    has no soul.

    And therefore there is a lot
    of unhappiness.

    Painting a pretty picture
    on top of the noise
    is not silence.

    But one's willingness
    to be quiet and soft enough
    to realize the silence
    and to learn how to live that silence;
    to me, is the greatest joy.

    Much love,


    Kip is the Creator of Kundalini Shakti Music
    Meditation Music Proven to Awaken You
    into Deep Meditation & Bliss
    Click Here to Hear Free Samples

    Click Here For More Free Teachings on Self Realization
    & to Join the Free Online Shakti Awakening Satsangs

    3.7 (1 Ratings)

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