"Silence is not
the absence of thought.
You cannot just stop thinking
and then you will experience silence.
That is just the absence of thinking.
Rather, you start to feel it.
As the Shakti & awareness
builds inside you
and you begin to naturally be aware
of your thinking rather
than identified with it,
you will begin to feel silence,
or sense silence
underneath the flow of thoughts.
And very naturally
you will be attracted to it.
You may feel it as bliss, as peace,
as love or as freedom
and your whole being
will fall in love with it.
Not in the egotistical sense
that you feel it as pleasure and
you want more.
It goes way beyond that.
You recognize it
as the love you have been seeking
since before you were even seeking.
The peace of it is so pure
that just being in it fulfills you.
You want to give yourself over to it
because it is the ultimate feeling
of coming home.
And so you become devoted
to that silence.
You give yourself over to silence out of love
the same way you give your body
over to your lover.
And then in that
there is perfection.
You feel you are exactly where
you are supposed to be.
That dissolving yourself into silence
fulfills you in every way.
The peace is so nurturing
that your heart is at peace,
your mind is at peace.
And in this you see how all the words
and knowledge about spirituality
are just ugly.
Because the peace is beyond words.
The silence is beyond any understanding
or achievement.
Would you say I achieved
the love of my life?
I attained the love of my life?
There are no words
or understandings about it.
You find silence,
then you just want to be in that silence.
Words just can't touch it.
Emotions can't touch it.
Yet you recognize it
as the essential nature of everything
and you fall in love with it.
Much love,
Kip"
Listen to Free Samples of Shakti Meditation Music That
Awakens You into Deep Meditation & Bliss
Visit The Awakening Kundalini Website
For More Free Teachings on Meditation & Self Realization
Please Visit the Meditation & Enlightenment Website
Devoting Yourself to Silence in Meditation
How to Dissolve into Nothingness in Meditation
"People often hold on to suffering,
mulling over their problems
because of fear.
If you are in meditation
and you are holding on
to the trying to figure out how
to fix your problems,
then you have separated yourself
from meditation.
But in meditation,
if you let go of that control,
if you let go of the thoughts
about the problems as they arise,
you will come face to face with fear.
Fear of what?
Fear of annihilation.
Fear of falling into nothing.
Because from the perspective
of the ego,
it is far better to suffer as a someone
then to become nothing.
So we create these ideas
of who we are
and then we try to control our world
to try and protect who we are.
But both meditation and life
are constantly putting cracks
in who we think we are.
Even as a body
we watch the thing get old
and fall apart.
And if we look closely
all those ideas of who we think we are
and how life should be
are also constantly being shattered.
We keep trying to hold it all in place
and it keeps falling apart.
And so ultimately either in love
or in exhaustion from suffering,
we surrender.
We allow ourselves to move
right through that fear into nothing.
We give up the fight,
we give up trying to make things
to be a certain way
and surrender into the nothing.
We dissolve into that nothing.
And in that nothing
we not only realize peace
but we realize the totality.
As nothing
we experience fullness.
And then that bliss of nothing
begins to be far more attractive
then all the effort & stress we put into
trying to create ourselves to be
a certain way.
And it is not that
we exist as nothing,
rather, we simply are.
The purity of is-ness.
There is no concrete separate 'me'
that is the is-ness,
rather the nothing alone is
as everything,
as you.
Much love,
Kip"
Listen to Free Samples of Meditation CDs That Emit Shakti
& Awaken You into Deep Meditation & Bliss
Visit the Awakening Kundalini Website
For More Free Teaching on Meditation & Self Realization
Please Visit The Spiritual Enlightenment Website
Meditation Technique to Attain Bliss
"There is a natural space
of pure silence and stillness
in this moment.
In meditation,
relax your attention
so that it begins to settle
into this moment
and sink below
the outer movements
of thoughts, emotions
and physical happenings
into the stillness
that lies beneath them.
Just in resting your attention
in this stillness,
thinking runs out of energy
and stops by itself.
It is a place of non-movement,
non-doing.
It is motionless, effortless
and fully aware.
You do not get to this stillness
through self effort but through
surrendering and relaxing into
what is naturally here.
Do not try to force yourself
to remain in this stillness.
Rather, keep relaxing back
into this effortless stillness
when you are pulled out of it.
Much love,
Kip"
Kip Mazuy is the Founder of Bliss Music
Shakti Meditation Music Proven To Awaken You into Bliss
For Free Samples: Visit the Awakening Kundalini Website
For More Free Teachings on Meditation & Self Realization
Visit the Spirituality & Enlightenment Webpage
Meditation: How to Be Free from The Personal Self
"The personal sense of self is made up
of a whole bunch of thoughts
that attention has held on to.
Certain thoughts are too attractive
to just let pass by
and so attention holds on to them,
chews on them, elaborates on them.
And because attention has given itself
to a thought in this way,
the thought sticks around,
it becomes part of the personal self,
of who you think you are.
It arises
and you identify with it.
Because you identify with it,
it comes back
and you identify with it again
and in this way it strengthens.
It is constantly reinforcing itself in this way
as a personal sense of who you think you are.
There is no solid identity
that is made of thoughts,
but rather it is just an action
of attention repeatedly grabbing hold
of the same thoughts over and over.
And with this holding on to thoughts
comes separation.
Attention which is free of duality
contracts itself into a thought
and from that distinguishes itself
from everything else.
The more thoughts it attaches itself to,
the greater that separation becomes.
And from that comes conflict,
the need to protect all of these thoughts and beliefs
because it has become what you are.
Meditation is the process
of breaking down this structure of
identified thoughts
so that the peace that you truly are
can shine through.
By consciously not holding on to the thoughts,
the energy behind the thoughts dissipate
until attention becomes free of them
or the thoughts stop arising all together.
Shakti is the energy
that awakens your attention
to the bliss that you truly are
and in that realization,
this structure of a personal self as
thoughts being held on to
starts to collapse.
And so there is the conflict:
If you really commit to
meditation and shakti,
you will awaken into
unfathomable peace and love.
But self realization will also
require you to let go of
who you think you are.
So in meditation,
you make a decision:
which is more important,
the thought that is arising
or the bliss that is your true nature?
Because it will not always be easy
to let go of a thought
you have claimed to be important.
It will not always be easy
to rest in the place of not knowing;
to be in the place where the mind no longer
has anything to hold on to.
Yet it is far worse
to go through life
gripping all the thoughts
that make up who you are
never realizing the unconditional peace & love
that is your true nature.
Because immersing yourself
in the depths of that peace
is better than anything that could be imagined.
Much love,
Kip"
Kip Mazuy is the Creator of Bliss Music
"Shaktipat" Meditation Music Proven to Awaken You
Into Deep States of Meditation & Oneness
For Free Samples Visit the Shaktipat Awakening Website
For More Free Teachings on Meditation
And to Join the Free Group Shakti Awakening Sessions
Please Visit The Spiritual Enlightenment & Meditation Website
How to Be Free of Unhappiness
"If you feel unhappy
in this moment,
if you feel dissatisfied,
then let your attention
sink deep into the sensation
of that unhappiness.
Allow the thoughts,
but do not give them importance,
do not pay any attention to their content.
Do not get involved with reasons.
Let your attention
rest in the allowing of unhappiness.
Find a way to surrender
so deeply into the sensations which
you call unhappiness
that you fall into the source
of that unhappiness.
And the source of that
unhappiness
is unconditional peace.
All experience arises out of
pure consciousness
out of pure peace.
No matter what the experience
you will find the same peace
at the source.
So why try and change the experience?
Outer experience by its own nature
is always moving & changing,
so allow it.
Allow it completely.
Let your attention rest so
deeply into your experience in this moment
that you come to pure peace.
So that you realize yourself
to be that pure peace.
This is your home.
This is your true nature.
And it is always here.
To try and change your experience
in this moment
only closes the doorway
to your essence.
It only closes your heart.
Rather,
allow it.
Open yourself to it.
And in that pure vulnerable awareness
of what is in this moment,
come to the source of it.
You will find all discontentment
arises from inattention,
from resisting this moment,
from letting your attention get
lost in that which is outside of this moment.
The feeling of unhappiness
is only an invitation
to come back to your true nature;
to surrender everything
back into pure awareness.
Much love,
Kip"
Kip Mazuy is the Creator of Bliss Music
Meditation Music with a Unique Shakti Sound Technology
Proven to Make You Feel Deep Peace & Bliss
For Free Samples Visit the Spiritual Awakening CD Webpage
For More Free Teachings on Meditation
& to Sign up to Attend the Free Group Meditations by Phone
Please Visit the Spiritual Enlightenment Webpage
How to Realize Your Essence in Meditation
"The truth is
you exist completely free of thinking.
You exist at your essence
untouched by thought.
It is only out of your essence
that thoughts can arise in the first place.
You exist prior to thinking.
So then the question is
how can you realize your essence?
And from the perspective
of the thinking mind
you can't.
Because the thinking mind
already assumes it is the thinking mind.
If you come from the assumption
that you are the individual thinker,
how can you be free of it?
In meditation,
you can stop placing importance
on thinking.
Thoughts arise
you let them go,
you stop holding on to them.
Garbage in
garbage out.
The individual identity
exists by attaching itself to thinking;
by placing importance on thinking.
But in meditation,
if you can let go of that importance,
and simply witness the happening,
you will discover a flow of thoughts
like a river of junk flowing by
and you remain expanded beyond it,
untouched by it.
It arises within you
but does not affect you.
Then you learn to remain in that awareness.
To let go of that knee-jerk reaction
to attach your attention to thinking.
Now all of this is well and good,
but how does the individual that identifies
with thinking
stop identifying with thinking?
You must become aware of something
much bigger than this individual me.
You must become in awe of something
much larger than who you think you are
in order to be able to step out of it.
And this something is grace,
it is Shakti.
Shakti itself awakens you from
your dream of being mesmerized
with thinking into something
the mind cannot understand nor deny.
Then naturally your attention
wants to go there,
like a window in a dark room
that has suddenly been opened
you will no longer be satisfied
with the dark room.
You will want to be free of it
so you can enjoy the sunlight.
Much love,
Kip"
Listen to Free Samples of Meditation Music That Emits Shakti
Making it Easy for You to Experience Deep Meditation & Bliss
Visit the Shakti Spiritual Awakening CDs Website
For More Free Teachings on Meditation
& To Sign Up for The Free Group Shakti Awakening Sessions
Visit the Meditation & Enlightenment Website
You CanRealize the Self in an Instant But Enlightenment Takes Time
"It is true,
you can realize
that you are consciousness
in this instant.
And you should realize
that you are consciousness
in this instant.
It takes no time at all.
You simply turn your attention
back on to what is here prior to thinking
and immerse yourself in that.
But what takes time
is remaining in that.
For thoughts will continue to arise
and if you are attached to those thoughts,
if you identify with those thoughts that arise
you will be pulled out of consciousness
back into being a separate 'me.'
So you taste pure being
then you are jerked out of it
back into thinking identification.
Then when you see you are caught up,
you find your way back to awareness.
You practice keep coming back
until you can either remain a witness
to everything that arises
or remain so rooted in the Self
that thinking does not touch you.
And this takes time.
It takes lots of time
sitting in meditation
and perhaps also
a lot of other practices
that help purify the body and mind.
And then beyond this
what also takes time
is the body and mind
becoming enlightened.
By remaining in bliss
or remaining in pure consciousness,
your body becomes infused in Shakti.
Your mind becomes infused in Shakti
so that they become enlightened.
So that the mind itself recognizes
it is made of consciousness.
So that the body moves
as energy itself.
Because although it is nice
to be able to step out of yourself
into pure consciousness,
you also want to bring that pure consciousness
into all aspects of living.
You want this bliss
to permeate everything.
And this takes time.
The body and mind goes through purification
to allow Shakti to flow through
and then it becomes Shakti itself.
Much love,
Kip"
Listen to Free Samples of a Meditation CD That Helps
Awaken You into Deep Meditation & Self Realization
Visit The Spiritual Awakening Music Website
For More Free Teachings on Meditation
And to Sign Up to Attend the Free Shakti Awakening Sessions
Please Visit the Awakening to Enlightenment Website
How to Attain Fulfillment
"If you are interested in fulfillment,
then what matters more
than the tasks that you do
is how present you are with the tasks.
If you are doing something
and thinking about doing something else,
then no matter how pleasant the task is,
you will not be fulfilled.
Even if you are getting a massage
and your mind says massages are great,
but you are worrying about
what you have to do tomorrow,
you will not experience any joy.
Yet if you are doing something
you might not even like to do
and you are fully present in the task,
you will experience an enjoyment
that is far beyond
any superficial sense
of happiness or unhappiness.
Many people are dissatisfied
with their job
and fantasize about doing something else.
Yet the main dissatisfaction often comes
from the lack of presence in the job,
not the job itself.
The mind makes a judgment
about the job according to the way
the mind sees itself and
then automatically resists the job
because it does not fit in with the way
the mind believes itself to be.
But you see,
all that is happening in this is belief.
You have created an idea about
who you are, what the job is
and a judgment about whether the two
mesh together well and then believe
all of these to be true.
And by placing importance on these beliefs,
you experience resistance and discontentment.
You are choosing to be unfulfilled
simply because you believe unfulfillment to be true.
But if you do not place importance
on these ideas and judgments
but rather expand your attention
beyond individual gratification
and immerse it into the very task at hand,
you transcend yourself.
And in that transcendence,
there is pure contentment,
there is pure peace.
I am not saying
that you should like or not like
what you do
or that you should or shouldn't
look to do something else.
What I am saying is you can
focus on being present with what you do
rather than your opinion about it
and in that experience pure contentment.
And it is the same with meditation.
It does not matter what you are experiencing
in this moment.
If you are fully present in your experience
you transcend all experience
and abide in a pure state of consciousness.
And it is this consciousness
that is fulfilling.
Much love,
Kip"
Kip Mazuy is the Creator of Bliss Music
Meditation Music that Emits Kundalini Shakti
Making it Easy for You to Experience Deep Meditation & Oneness
For Free Samples Visit the Spiritual Awakening Music Website
For More Free Teachings on Meditation
& to Sign up to Attend the Free Satsangs by Phone
Please Visit The Spiritual Enlightenment Webpage
How to Attain Stillness in Meditation
"In meditation,
become aware of how the mind
avoids this moment.
How it looks just outside
of this moment.
Always looking for distraction.
The mind exists because it separates
itself from this moment.
Even if you try through the mind
to rest in this moment in meditation,
you will see the mind remains
separate from this moment.
It tries to do awareness
tries to think its way into meditation
and thus remains separate
from this moment.
So in order to be truly present,
the mind must be surrendered.
When you are fully present
in this moment,
resting as awareness itself,
there is no mind.
When you detach yourself from thinking,
first, personal thoughts disappear
and there are just random impersonal thoughts
that have nothing to do with
your personal experience.
Then if you simply allow those to run
without involvement,
they also run out of energy.
But first is surrendering the mind.
Surrendering your attachment to the
movement of thinking,
surrendering your identification with
perceiving this moment through thinking.
Just like you can stand in a room
with a television on
without actually watching the television,
you can be aware in this moment,
allowing thinking to be
but remaining unaffected by it.
It simply becomes a flow of energy.
In meditation,
you let go of attaching yourself
to thoughts
and rest in your natural state of awareness.
And then you can remain resting
in that natural state of awareness
by surrendering any urge to move
and resting as stillness itself.
Much love,
Kip"
Kip Mazuy created Bliss Music
Meditation Music That Emits Kundalini Shakti
Making it Easy for You to Experience Deep States of Meditation
Listen to Free Samples: Visit The Spiritual Awakening Website
For More Free Teaching on Meditation & Awareness
Please Visit The Meditation & Spiritual Enlightenment Website
How to Have a Spiritual Awakening
"The ego/mind has the tendency
to reduce spiritual awakening
down to a clever teaching.
As though if you hear the right words,
understand it correctly,
get yourself into some positive state,
spiritual awakening will happen.
But this is just the ego/mind looking to feel good,
looking for a superficial happiness
that only reinforces its own separateness.
Spiritual awakening is about
transcending this whole state
of feeling good/not feeling good.
Transcending the prison of being stuck
in this 'me' that is constantly seeks gratification
so that you are freed into unconditional peace.
To do this,
first you build up awareness & Shakti
through meditation,
sitting with enlightened masters
and listening to the CDs.
You build up the energy & awareness
so that it is not something you
need to look for anymore,
it is simply undeniably present.
You may feel Shakti
as a feeling of energy moving or expanding,
as bliss, as peace, as silence
as conscious being,
or as love.
And once you feel this,
you can allow it to guide your attention
to naturally fall into this moment.
In this nurturing energy,
you let yourself fall right through your mind
with all of its personal thoughts and feelings
and into the unknown.
There is not really a technique
that can be given at this point.
Instead you feel it inwardly.
Through awareness, you learn
to rest your attention into perfect stillness.
You could say you surrender
every thought to this moment,
or you fully immerse yourself in
silent conscious being,
or that you allow thoughts to
slow down to the point of no-thought,
but these are just pointers.
To the mind,
it is a bit ironic
because it requires
your full awareness
yet there cannot be
any effort involved.
It is an effortless
surrender of everything
so that attention sinks
into pure awareness.
You dissolve into
consciousness itself
and drift into unfathomable peace.
Much love,
Kip"
Kip Mazuy is The Creator of Bliss Music
Meditation Music the Awakens the Kundalini
Making it Easy to Experience Deep Meditation & Bliss
For Free Samples Visit the Kundalini Awakening Website
For More Free Teachings on Meditation & Spiritual Awakening
Please Visit the Spiritual Awakening & Enlightenment Website
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