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    3 Steps to Spiritual Awakening

    Wednesday, October 19, 2011, 1:58 AM [General]

    "This experience
    of separation and stress,
    of being a person
    separate from everything else
    is something you are doing.

    You are contracting
    moment to moment
    into identifying with thinking,
    identifying with the body,
    identifying with the idea of
    who you think yourself to be
    and how life is supposed to be.

    And this contraction
    blocks you from experiencing
    your true nature of peace.

    So then
    how do you stop
    this contraction?
    How do you stop
    creating this suffering?

    Lets put it in 3 parts:

    The first is practice:
    spending time every day
    actively practicing
    a meditation technique.

    The main reason for this
    is to focus your mind;
    to focus your attention.

    With focused attention,
    awareness begins to grow
    and you begin to experience
    life beyond the confines
    of the intellectual and emotional mind.

    Second is to immerse yourself in Shakti.

    Whether it is sitting with an
    enlightened teacher
    that radiates Shakti,
    and/or meditating with
    The Calling or Infinite Sky CDs,

    this Shakti will awaken
    you from the inside out,
    giving you a direct experience of bliss
    that is almost impossible
    to experience on your own.

    Third is to surrender,
    to allow your experience
    in this moment
    to be exactly as it is
    without trying to control it,
    change it
    or even identify with it.

    To experience this moment directly,
    without carrying your past
    around with you and
    believing yourself to be that.

    Let go of the idea of yourself
    and let your attention rest
    in the sensations
    that you feel in this moment
    instead of perceiving
    this moment through thinking.

    If you do these three things
    you will begin to feel alive in a way
    you never did before,
    you will begin to experience
    your true nature as peace.

    It is the difference between
    thinking about bliss
    and living as bliss itself.



    Blessings,


    Kip"


    Kip Mazuy is the Creator of Bliss Music-
    Meditation CDs with a Unique Shakti Sound Technology
    Proven To Awaken You into Deep States of Meditation & Bliss
    For Free Samples Visit The Kundalini Awakening CD Website


    For More Free Teachings on Meditation & Spiritual Awakening
    Visit The Spiritual Enlightenment Website

    3.7 (1 Ratings)

    Meditation is Being Vulnerable to This Moment

    Wednesday, October 12, 2011, 1:44 AM [General]

    "One method of meditation
    is to simply be vulnerable
    to this moment.

    To let go of
    trying to justify
    who you are and what
    you know
    and really allow
    yourself to feel what is here.

    This is difficult only
    because of the mind.

    The mind comes in
    and already knows it;
    agrees or disagrees with it,
    has an opinion about it.

    And it is not that you have
    to get rid of that,
    but rather to give up
    taking a position in that,
    in believing this is "me."

    You have all of these
    thoughts flowing.
    It is not to stop the thoughts
    or change the thoughts,
    but rather to see
    the thoughts are flowing.

    To see thoughts are
    arising by themselves.

    You can step back
    out of being this person
    and watch all of these
    processes happening
    which make up the idea
    of "me."

    And you will see in this
    that there is no set
    singular "me"
    but rather a whole bunch
    of processes happening.

    Thinking is happening,
    sensations are happening,
    breathing is happening.

    The ego could really be said
    to be that which grabs hold
    of all of these processes happening
    and claims "this is me."

    And then there is something to justify,
    there is something to defend.

    There is a position made that says
    "these thoughts are me,
    this knowledge is mine"
    and unconsciously there is so much
    effort trying to maintain this idea,
    this sense of being a person
    separate from everything else.

    And it is not to take a position
    to say "I am not a separate person"
    but rather to stop taking a position at all,
    to stop justifying any sense of me
    and simply feel what is here
    without using the intellect
    to interpret it, to label it,
    or justify it in any way.

    To be completely open
    to what is really here in this moment
    beyond thinking.

    And then throughout the day
    to become aware of all of the
    ways you justify yourself
    and to let go of that,
    to be vulnerable to what is here
    and what is happening
    rather than trying to fight it,
    trying to control it.

    It will hurt in a way,
    it will break your heart
    to be so vulnerable
    to life.

    But once you do experience that
    you will love that hurt,
    you will miss it
    if it is gone.

    Because that hurt
    really isn't a pain,
    but rather an opening
    into what is here.

    By feeling this
    you begin to break through
    the barrier of this idea of "me"
    and realize freedom.

    You realize you exist
    beyond all ideas of 'me'
    as consciousness itself.  

    Blessings,


    Kip"

    Kip Mazuy is the Founder of Bliss Music-
    Shakti Meditation CDs Proven To Awaken You
    into Deep States of Meditation & Bliss
    For Free Samples Visit The Shakti Meditation Music Website


    For More Free Teachings on Meditation & Awareness
    Visit Teachings on Spiritual Enlightenment Website

    3.7 (1 Ratings)

    2 Amazing Meditation Techniques for Spiritual Awakening

    Wednesday, October 5, 2011, 1:37 AM [General]

    "One path of meditation
    is to firmly fix
    your attention
    in this moment.

    To not let yourself
    get caught up in thinking
    but rather to directly
    experience what is here
    beyond thinking
    and to remain in that.

    Do not try to stop thinking
    but rather keep your attention
    fixed on what is here beyond thinking,
    allowing the thoughts to go
    as as they arise.

    You could also simply
    dip in and out of that.
    To let your focus rest in what is here
    beyond thinking
    for as long as is comfortable
    and then lose yourself
    in thinking again.

    To dip in and out of it
    is very blissful,
    but if you want to be
    really intense about it
    you can keep your attention
    in this moment
    without allowing yourself
    to get caught up in thinking.

    This method will be uncomfortable,
    like trying to make a puppy be still
    when it wants to run all over the place.

    But with practice,
    if you can remain in that,
    then what first feels uncomfortable,
    will begin to feel natural.

    You will burn away all
    of the tendencies that keep
    pulling you out of this moment
    until all that is left is this moment.

    Another path would
    be to awaken bliss
    by focusing your attention
    on an object of bliss/shakti.

    Such as silently repeating a mantra
    or the name of a Guru, Saint or God
    or even repeating "I am"
    and focusing on the feeling of being.

    In doing this,
    you awaken the Shakti,
    you awaken the bliss
    and then you simply meditate
    on the bliss,
    letting your mind
    be focused on the repetition
    of the name/mantra
    and letting your attention
    move deeper and deeper
    into the bliss.

    Both methods are valid.

    If you practice
    awakening the bliss,
    then most likely at some point
    it will lead you to the first path
    of stillness.

    And if you practice stillness,
    at some point it may
    turn into devotion.

    What is most important
    is that you give yourself fully
    to practicing it,
    allowing it to evolve on its own.

    Eventually both methods
    will be useless
    and you will simply
    fall into what is here.

    The radiance of this moment
    will become so strong
    that there will only be that.

    Blessings,


    Kip"


    Kip Mazuy is the Creator of Bliss Music-
    Meditation Music with a Unique Shakti Sound Technology
    Proven To Awaken You into Deep Meditation & Bliss
    For Free Samples Visit The Spiritual Awakening CD Website


    For More Free Teachings on Meditation & Awareness
    Visit The Spiritual Enlightenment Website

    3.7 (1 Ratings)

    Meditation: How to Realize the Nameless

    Tuesday, September 27, 2011, 9:57 PM [General]

    "Someone sent me
    a beautiful email
    recently.

    They said they were
    searching for something
    that they did not feel
    really had a name.

    Everyone is really looking
    for that same thing.
    That mystery which is fulfillment.

    But somewhere along the line
    most get caught up in
    defining it.

    In calling it enlightenment
    or kundalini
    or stillness
    or no mind.

    And in naming it,
    you lose what you were
    looking for,
    you create a 'something'
    on top of what you were
    seeking in the first place.

    A something that is
    impossible to attain
    because it only exists
    in your idea of it.

    And then you get caught
    up in ideas, in knowledge,
    in spiritual quotes and inspirations.

    By trying to figure it out,
    you get further and further
    away from what you were
    seeking in the first place.

    But if you can just surrender
    back into not knowing,
    to observing & feeling this moment
    instead of interpreting,

    then like a black hole
    that bliss that has no name
    drinks up all of the words,
    all of the noise.

    It eats it all up
    until there is nothing left
    but that which cannot be defined.

    And then that bliss
    is experienced
    in everything.

    Just by walking,
    just by breathing.

    Breathing alone can
    be the most extraordinary
    experience if there is no
    mind there to interpret it.

    But it takes practice,
    it takes meditation

    By immersing yourself
    in shakti and meditation every day,
    everything becomes clear.

    Blessings,


    Kip"


    Kip Mazuy is the Creator of Bliss Music-
    Meditation Music With a Unique Shakti Sound Technology
    Proven To Awaken You into Deep Meditation & Bliss
    For Free Samples Visit The Spiritual Awakening CD Website


    For More Free Teachings on Meditation & Awakening
    Visit The Spiritual Enlightenment Website

     

    3.7 (1 Ratings)

    Meditation: How to Relax into This Moment

    Wednesday, September 21, 2011, 2:39 AM [General]

    "Relax into
    this moment.

    Not your idea
    of this moment
    but into feeling
    what is here
    beyond thinking.

    Keep your body still
    and really feel
    the sensation
    of being alive
    in this moment.

    Let go of all ideas
    of what it might feel like
    or what you know it feels like
    and actually experience
    fresh and new
    the feeling of being alive
    in this very moment.

    Allow thinking to be as it is.
    There is no pushing anything away,
    but rather just relax into
    what is here
    without interpretation.

    You can see these
    two different experiences,
    the experience of this moment
    interpreted by your mind
    and the experience of this moment
    without interpretation
    but directly felt,
    directly experienced
    free from the mind.

    If you can really give
    your attention
    to feeling what is here
    beyond the thinking
    then you will begin
    to awaken to your natural state
    of peace, bliss and love.

    You will begin to feel the
    difference between
    the controlled, separate
    and stressful experience
    of the mind,
    and the natural experience
    of freedom
    expressed as being
    alive in this moment.

    Blessings,


    Kip"


    Kip Mazuy is the Founder of Bliss Music-
    Meditation Music with A Unique Shakti Sound Technology
    Proven To Awaken You into Blissful States of Meditation
    For Free Samples Visit The Shakti Meditation CD Website


    For More Free Teachings on Meditation & Awareness
    Visit The Teachings on Enlightenment Website

    3.7 (1 Ratings)

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