Meditation & Realizing the State of Nondoing

    Thursday, August 28, 2014, 11:35 PM [General]

    "This moment is.

    Your experience is.
    It's a happening.

    Doing this moment
    means you're involved with thinking,
    you're involved with action;
    you're trying to impose your idea
    of what should be here
    on to this moment.

    In nondoing, in relaxing,
    we're not adding to this moment,
    we're not trying to manipulate this moment
    in any way.

    We're allowing our experience of existing
    in this moment to be.

    And in that allowing, naturally,
    this sense of "I," this sense of "me"
    that is an individual, that is separate from
    this moment dissolves.

    Everything becomes pure;

    the sense of separateness dissolves.

    And if you get caught up in thinking,
    just relax back into this moment.

    That relaxation is the most important.
    Then that which is this moment
    is allowed to take the helm.

    And that which is this moment meditates you.
    Consciousness itself meditates you.

    The energy form of consciousness
    which is Shakti meditates you,
    vibrates your form;
    nurtures you & purifies you.

    Much love,


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    Usually Received Directly From a Realized Guru,
    You Can Also Receive Shakti through Sound.
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    Visit the Self Realization Webpage

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    Peace is at the Essence of This Moment

    Thursday, July 31, 2014, 11:00 PM [General]

    "Peace is not something you attain.
    It is what you are.
    Peace is at the essence of this moment.
    Everything in this moment
    is made of this peace.

    So then we can conclude
    that you are the doorway to peace.
    You, as you are in this moment
    are the doorway to peace.

    It is just a matter of relaxing
    that incessant search for something
    outside of this moment
    or the need to change this moment
    so that you can begin
    to rest in this moment as it is;
    to feel the sensations
    of existing in this moment.

    Just by letting yourself be as you are
    in this moment
    and being honest about how you are
    in this moment
    and just resting in that, allowing that
    peace reveals itself.

    The ego seems to
    impose its idea of
    how you are supposed to be,
    how this moment is supposed to be
    on to this moment
    and therefore you are unable
    to actually experience what is here.

    The constant trying to change
    this moment, manipulate this moment,
    distract yourself from this moment
    makes you in opposition to what is really here;
    in opposition to the essential peace that you crave.

    Its a self destructive tendency
    to not allow yourself to be as you are.

    The most judgmental people
    are usually the unhappiest.
    The need to impose their idea
    of how this moment should be,
    how they should be, how others should be
    is just self hatred.

    So you see, in the end
    it is not about getting somewhere
    or attaining something.

    It is about being honest and allowing
    of what is here in this moment
    at every level.

    All spiritual practices
    are not to get you
    to somewhere different in time
    but to go deeper into what is here.

    For the peace is this moment.
    The peace is you.

    If you are lonely in this moment
    and you allow that loneliness,
    then you realize unconditional peace.

    If you are being a jerk
    and you are honest that you are being a jerk
    and you accept that,
    then you realize unconditional peace.

    Just in the allowing
    the separateness and rigidity of everything
    dissolves into oneness & peace.

    You don't have to change anything
    in this moment.
    You just have to slow down enough
    to become aware of what is here.

    Then outer experience
    and inner experience
    become one.

    It becomes self evident
    that everything is peace.

    That it is all one consciousness.

    Much love,


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    In Meditation, Awareness Relaxes Back into Itself

    Tuesday, July 22, 2014, 10:55 PM [General]

    "In the path of awareness,
    in meditation,
    you learn to stop paying attention
    to the content of thoughts
    and begin to rest your attention
    on the awareness that is aware of thoughts.

    Which is to say
    attention falls back onto itself.

    Awareness relaxes into itself.
    You surrender that action
    of contracting awareness onto an object
    and let it rest in its natural place
    of oneness.

    You do not gain something in this
    but rather you lose everything.

    By resting your attention deeply
    into awareness
    you move deep into nothingness,
    into the absence of everything.

    Once you taste this nothingness,
    you are drawn to it,
    to the purity of it,
    to the lack of any sense of separateness,
    to the lack of any stress
    or sense of 'I.'

    In some sense
    although you recognize
    it is your own undoing,
    you are drawn to that undoing,
    you are desperate for that undoing.

    Because you taste
    that the undoing of
    any sense of 'I'
    into pure silence, pure consciousness
    is absolute freedom.

    That you are released
    into pure peace.

    Then there is just that oneness
    in everything.

    A single step while walking
    can feel timeless,
    completely void of anything
    yet full of the entirety all at once.

    Much love,


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    Universal Consciousness in Meditation

    Tuesday, July 8, 2014, 9:47 PM [General]

    his quote is from an excerpt of a recent satsang
    You can hear it on youtube by clicking here

    It's nice to listen to while reading it.

    Hope you enjoy the quote:

    "All and everything is vibrating this.

    But the ego wants to impose
    its own noise on top of it.

    Therefore, the ego cannot hear,
    cannot feel
    this song that is always playing,
    this vibration,
    the light that is always shining.

    At one level,
    that light shines
    from the center of your being.

    So every apparent individual form
    is shining that same light
    from its own center.

    The fun part is
    at another level,
    that light shines
    from no center.

    It shines for all infinity everywhere.
    So then there is no fixed point of perception.

    So at one level, you have that perception
    of still pure infinite consciousness,
    pure universal light
    shining through and as your form.

    You're like the sun
    but you have a center
    like the sun has a center.

    You have no boundaries
    but you still have a center.

    But at another level,
    there's no center.
    There is just infinite light.

    And you can sway
    between the two.

    One has a fixed point of reference.
    One has no fixed point of reference.

    Much love,


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    Awareness, Meditation & Nothingness

    Tuesday, June 24, 2014, 11:59 PM [General]

    "Awareness is not concentration.

    Concentration is narrowing your attention
    on one particular object,
    shutting out everything else.
    Concentration is something you do with effort.

    Awareness is not fixating attention
    on a particular object but rather
    relaxing attention into attention itself
    as all-pervading consciousness.

    It is not a doing,
    but rather relaxing back into what
    is already here.

    Awareness encompasses everything,
    allows everything
    and in that allowing,
    everything becomes one.

    Without the allowing of what is here,
    you cannot be fully aware.

    The beauty of awareness is that
    anything that is in the field of awareness
    gets transformed back into its
    essential nature of peace.

    The sense of separation between
    object and awareness dissolves
    and the apparent object itself
    merges into consciousness.

    If you feel a particular emotion
    or a painful experience,
    in allowing that pain or emotion
    to rest in your awareness,
    it gets transformed into peace.

    Whatever you resist, whatever
    you remain unconscious to
    or distract yourself from
    continues to hurt you,
    continues to dictate your life
    and lead you further into
    separation and stress.

    So if there is unhappiness,
    know there is something there
    you are unconsciously resisting.

    The moment you can be honest
    of its presence and allow it completely,
    then awareness transforms it into peace.

    There might be a tug of war that takes place
    between the ego and awareness,
    between resistance, control and surrender.
    But if you persist in that allowing
    everything dissolves back into peace,
    back into its essence
    of unmanifest consciousness.

    In this way, you feel fulfillment
    in the oneness of consciousness.
    Even outer situations can get transformed.

    And if you continue to rest in awareness in this way,
    then even the sense of me
    dissolves into consciousness.

    Even the body, the mind,
    all sense of self, even the flow of energy
    dissolves into consciousness,
    to a place of zero-point nothingness;
    an absence of everything.

    This nothingness cannot be defined,
    described or understood
    except to say it is transcendent
    and free of everything.
    It is prior to everything.

    In this, you are free from all bondage.

    Recognizing this to be what you are,
    you live in freedom.

    Much love,


    Kip Mazuy is the Creator of Kundalini Shakti Music
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