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    Meditation Technique: Take Refuge in The Feeling of Peace

    Thursday, August 27, 2015, 2:39 AM [General]

    "The mind is very manipulative.
    Other's people's mind's are very manipulative.
    Both are constantly trying to suck you
    into a reality that is only made of thoughts.

    Beyond the thought, where is that reality
    that people are so personally invested in?

    But to just try and remain a witness
    to the thinking process is very difficult.

    That also becomes another concept:
    trying to be a witness of it all,
    trying to be perfect enough in awareness
    that one day you will find peace.

    That also can suck you into unhappiness.

    That is why if you are lucky enough
    to find unconditional peace, silence, bliss, love,
    even if it is just a taste,
    take refuge in it.
    Fall in love with it.

    When your attention lovingly takes refuge
    in that peace that transcends all thought,
    then that becomes a sanctuary;
    an oasis where you are truly happy.

    Meditation naturally deepens
    just by enjoying this peace.

    Everything will come to try and pull you out;
    pull you back into the insanity of concepts.
    And you will slip up.
    You will get caught in your own or other people's drama.

    But if you truly love this peace,
    you will automatically come back to it.
    The dog may wander here and there
    but he always comes home.

    And this peace will be your home.
    It will become more real to you than
    any thought, emotion or physical manifestation.

    You will begin to feel everything as this peace.

    And it is not that you have to sit
    in some far off cave to be in this peace.

    As long as your attention is in peace
    you can go wherever you want within reason.

    You might start to prefer being
    in nature or alone more often
    to the noise and drama of being around people.
    But you still can feel this peace anywhere.

    Much love,


    Kip"


    The Easiest Way to Experience Deep Peace & Meditation
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    3.7 (1 Ratings)

    Attaining Nondual Awareness in Meditation

    Thursday, August 13, 2015, 2:47 AM [General]

    "The intellectual mind
    fixates on subject/object;
    me and you;
    fixates on defining me, naming me,
    defining you, naming you,
    with descriptions and judgments attached.

    Therefore, you never meet me.
    You never meet anybody.
    You only meet your idea of the other person;
    your definition, name, description
    & judgment of the other person.

    You never even know yourself
    because you have an idea of who you are
    and you hold on to that idea rather than
    (directly) experiencing who you are.

    But if you drop that perception;
    if you release yourself from being involved
    with subject/object, definitions, descriptions judgments.

    It doesn't mean you stop or change
    your thinking in any way
    you just stop perceiving this moment through thinking.
    You let go of your involvement with thinking.

    Then where am I and where are you?
    Where is this idea of me and you?

    It's not here.

    There is just formless consciousness
    felt as peace, felt as bliss, felt as energy
    felt as joy, felt as love.

    Again, its not something you hold on to,
    its what's naturally here
    when you let go of your fixation on thinking,
    on doing, on control, on resistance, on distraction.

    When you let go
    of your involvement with these things,
    it's not a doing, its a nondoing,
    a letting go of doing,
    you just release yourself from that involvement,

    then you are what is,
    what cannot be named,
    what cannot be accurately described, defined
    but, which is fulfillment (itself).

    Much love,


    Kip"


    Kip is the Creator of Meditation Music That
    Transmits Kundalini Shakti- Allowing You
    to Easily Experience Deep Meditation & Bliss
    Click Here to Hear Free Samples


    Click Here for More Free Teachings on Meditation
    & to Join the Online Shakti Awakening Meditations

    3.7 (1 Ratings)

    The Essential Spiritual Practice for Anyone Seeking Enlightenment

    Thursday, July 30, 2015, 2:52 AM [General]

    "In my experience,
    the fundamental spiritual practice
    is fully allowing this moment to be.

    Not to control the thoughts,
    but allow thinking to be.
    Not to repress feelings/sensations
    but allow all feelings/sensations to be.

    Without obsessing over them,
    owning them;
    without dramatizing and without control.

    It's a free flowing of what is
    and in the fully allowing of it,
    your attention is free from identifying with it.

    Attention is released from its attachment
    to the personal 'me'
    and steps back into pure awareness
    leaving that personal 'me'
    which is nothing but thoughts, emotions,
    and physical happenings
    to continue as it wants unhindered.

    But now it is all happening
    in and as consciousness.
    It all gets blurred into one.

    It requires you to be soft, sensitive,
    honest and humble.

    But in the full allowing
    of what is to be
    the naturalness of this moment
    is free to play itself out
    and in that freedom,
    its essence of peace is revealed.

    You realize that this peace is everything
    and everything is made of this peace.

    Much love,


    Kip"


    Kip is The Creator of Kundalini Shakti Meditation Music
    Proven to Awaken You into Deep Meditation & Bliss
    Click Here to Hear Free Samples


    Click Here For More Free Teachings on Spiritual Awakening
    & To Join the Free Online Shakti Awakening Satsangs

    0 (0 Ratings)

    The Key to Spiritual Awakening: Fall in Love with Peace

    Thursday, July 23, 2015, 3:27 AM [General]

    "When you fall in love with this peace,
    you're home free.

    When you're not in love with this peace,
    then no matter what you attain,
    what you experience,
    it will not fully satisfy you.

    When you fall in love with something/someone,
    when it is genuine,
    and not just based on needy attachment,
    then it doesn't matter
    if you are always with them or not.

    Because whether you are with them
    or not with them,
    they are in your heart.

    Even if they pass away,
    they remain in your heart.

    In the same way,
    if you taste what is at the essence of this moment
    whether you taste it as
    peace, love, bliss, silence or consciousness
    and you truly fall in love with it,
    then no matter what degree you
    do or don't experience it,
    it is always in your heart.

    And therefore, it never leaves you;
    it's never separate from you.

    Mere attainment, knowledge,
    often leads to arrogance.
    Not always, but often.

    But if you fall in love with it,
    truly, genuinely,
    then what can ever truly be said
    about that love?

    What can be said about that joy?

    It is beyond all words.

    Much Love,


    Kip"


    Kip is The Creator of Meditation Music Which
    Transmits Kundalini Shakti, Allowing You to
    Easily Experience Deep Meditation & Bliss
    Click Here for Free Samples


    Click Here for More Free Teachings on Spiritual Awakening
    & to Join the Free Online Shakti Awakening Satsangs

    3.7 (1 Ratings)

    Awakening into Silence in Nature

    Wednesday, July 8, 2015, 2:58 AM [General]

    "There's a bushwalk near my house.

    It's not very well kept;
    it's quite rough and wild
    and because of that hardly anyone walks it.

    I can walk 5 or 10 minutes
    down the path and
    there are no sounds of people at all.

    No cars, no noises from houses.
    Just pure nature.

    Although there is the rush of the wind,
    the roar of the sea in the distance
    and the birds chirping and fluttering about,
    you can really feel the silence.

    The birds,animals,trees and plants
    all seem to exist in perfect harmony with that silence,
    as part of the silence.
    It's incredibly nourishing and nurturing to feel;
    revitalizing even.

    Humans have moved far away from this silence,
    making their world more noisy
    more complicated, more selfish.
    Nature is something to conquer;
    to take advantage of.
    Even the natural habitats we choose to keep
    we often micro manage to the point
    where nature is not allowed to be.

    In the same sense inwardly,
    we have stopped being in tune
    with the silence that
    naturally exists at our essence.

    It is all about self importance.
    What I want, I know, I think, I fear.
    And then there is the manipulation
    that comes with that.

    I am really grateful for that bush walk
    as it reminds my whole being
    what life is about.

    That life is nature
    and nature exists in harmony with silence,
    as a manifestation of silence,
    a manifestation of peace.

    Humans have traded in this silence
    for a lot of superficial noise that
    has no soul.

    And therefore there is a lot
    of unhappiness.

    Painting a pretty picture
    on top of the noise
    is not silence.

    But one's willingness
    to be quiet and soft enough
    to realize the silence
    and to learn how to live that silence;
    to me, is the greatest joy.

    Much love,


    Kip"


    Kip is the Creator of Kundalini Shakti Music
    Meditation Music Proven to Awaken You
    into Deep Meditation & Bliss
    Click Here to Hear Free Samples


    Click Here For More Free Teachings on Self Realization
    & to Join the Free Online Shakti Awakening Satsangs

    3.7 (1 Ratings)

    Enlightenment & The Joy of Being Nobody

    Thursday, June 4, 2015, 2:26 AM [General]

    "It's a lot of effort to be a somebody;
    a lot of stress.

    You have to keep reinforcing
    the idea to yourself and others
    that you are a somebody.
    You have to defend your position,
    your opinions, your beliefs, your accomplishments.

    You have to keep remembering
    your worries and desires;
    always planning and manipulating
    so you can have it the way you think it should be.

    You have to be that somebody
    to everyone around you.
    And perhaps a slightly different somebody
    to each person around you.

    It's exhausting.

    But what happens if you stop
    maintaining the sense that you are a somebody?
    Then you are just a nobody.

    And that is the last thing
    we are supposed to be in our culture.

    Yet, what happens when you are nobody?

    You don't have to be a certain way.
    You don't have to maintain an image.
    You have nothing to defend,
    no position to hold, no idea of yourself to reinforce,
    no self importance,
    no need for life to be a certain way.

    If you really let yourself be nobody,
    (and that does not mean
    adding a sense of nobody
    on top of what is here,
    it just means to stop identifying yourself
    with being a somebody,
    or more simply,
    stop being so involved with your thinking,)
    then you are free.

    Just be simple, and quiet
    and rest in this moment
    without grabbing on to thoughts.

    The sense of being nobody is just that:
    there is no definition of you,
    no idea of what you are to hold on to.

    You are just free to be as you are.
    And that is not a thing or a person.
    It is just being awake in this moment.

    Then there is just consciousness.
    Not your idea or knowledge of consciousness,
    not you holding on to consciousness,
    just consciousness; wide awake awareness;
    completely free.

    There is great relief in this;
    incredible peace.

    You will feel alive in a way you could not
    when you were a someone.
    You will feel you are life itself
    radiating this moment.

    Much love,


    Kip"


    Kip is The Creator of Kundalini Shakti Music
    Proven to Awaken You into Deep Meditation & Bliss
    Click Here to Hear Free Samples


    Click Here for More Free Teachings on Self Realization
    & to Join the Free Online Shakti Awakening Satsangs

    3.7 (1 Ratings)

    Feeling Your Way into Awareness in Meditation

    Thursday, May 21, 2015, 2:35 AM [General]

    "Awareness cannot be known
    by the intellectual part of the mind,

    but the mind can and does
    recognize awareness through feeling.

    It may feel it as peace, as bliss, as love.
    It may feel it as formless being,
    energy, silence, the witness
    or even as a sense of freedom.

    And through feeling,,
    the mind can recognize awareness
    and very naturally, it will be drawn to awareness
    for the feeling it gives.

    It feels good, it feels right, it feels pure.
    Your whole being is attracted to this goodness.

    But the other aspect of awareness
    cannot be recognized with the mind.

    For this aspect of awareness to be realized,
    the mind must surrender itself completely.
    The mind gets sucked into awareness like a black hole.

    It disappears completely into its essence
    in order to realize its essence.

    And what that essence is cannot be described.
    One could say nothingness, pure consciousness,
    but those words do not touch it.
    It is why it is called 'neti neti' or 'not this, not this'
    as it is beyond all comprehension.

    But what is again recognized by the mind
    is the exquisite peace and joy that comes
    out of that nothingness
    and then in turn is felt as all and everything.

    Much love,


    Kip"


    Click Here to Hear Free Samples of Meditation Music
    That Transmits Kundalini Shakti, Allowing You
    to Easily Experience Deep Meditation & Bliss


    Click Here for More Free Teachings on Meditation
    & to Join the Free Online Shakti Awakening Satsangs

    3.7 (1 Ratings)

    How to Awaken into Silence & Stillness in Meditation

    Thursday, May 14, 2015, 3:02 AM [General]

    "Silence is not a cessation of thoughts.
    Stillness is not a cessation of movement.

    If you try and stop thinking,
    that is an action of repression.
    The thinking has not stopped
    you are only holding it back.

    It is an action on top of the action.

    Silence and stillness
    is at the root of allowing.

    When you allow thinking,
    when you allow all happenings
    to naturally happen,
    then you are both no longer
    involved with the happenings
    and no longer trying to control the happenings.

    It is a completely 'hands off' experience;
    completely passive.

    You will find the very allowing
    is silence, is stillness.

    In allowing,
    your attention sinks deep
    into this moment
    underneath all happenings
    and falls into the silence and stillness
    that never moves,
    that is eternally here.

    And in resting in this silence,
    thoughts fall into the silence and disappear,
    happenings fall into the stillness and disappear
    and this silence & stillness
    that is the essence of all experience
    rises to the surface
    and encompasses everything.

    Much love,


    Kip"


    Kip is The Creator of Kundalini Shakti Meditation CDs
    Proven to Awaken You into Deep Meditation & Bliss
    Click Here to Hear Free Samples


    Click Here for More Free Teachings on Meditation
    & to Join The Free Online Shakti Awakening Satsangs

    3.7 (1 Ratings)

    Meditation Technique for Spiritual Awakening

    Thursday, May 7, 2015, 3:08 AM [General]

    "Turn your attention to consciousness.

    Whatever arises,
    allow it to arise
    but keep your attention
    resting in consciousness.

    We pay far too much attention
    to the noise of the mind
    and not the consciousness
    that is the essence of mind.

    Consciousness is silent.
    It is prior to noise.

    By remaining in consciousness,
    the silence of consciousness
    begins to become louder,
    it begins to take over the noise.

    All noise seems to dissolve
    into that silence.

    When the energy of consciousness
    is strong in you,
    you no longer need to keep your attention
    on consciousness.

    Rather,
    you are pulled to surrender
    into the silence, into the stillness.

    It feels like a losing battle
    to try and go against it.
    And in losing the battle,
    in full surrender to silence,
    you find you are free from all suffering.

    You are free from everything
    when you are perfectly resting
    in that silence
    which is the same as resting in yourself.

    Then you can really see how destructive
    noise can be, the human noise;
    the outer human noise we are bombarded with
    and the busy-ness of thinking;
    the over stimulation of noise to the point
    where awareness is forgotten.

    You can see how
    you create your world with thinking
    and how your involvement with thinking
    can kick you again and again.

    Something painful happens,
    or might happen in the future
    and the mind keeps repeating it
    so you live it over and over.

    And so you add more noise on top of it
    to distract yourself from the hurt.
    And it gets louder and louder,
    busier and busier.
    More imbalanced, more stressed.

    You can see how humans
    have gotten completely out of balance
    with the natural world;
    the silence that exists
    so beautifully in the natural world.

    The silence that is simply aware.

    Turn your attention back into consciousness.
    Don't let the noise of being involved with thoughts
    dictate your experience.

    Allow the thinking to be.
    But come back to what is naturally here
    prior to the noise
    and reclaim the peace that is
    the essence of all experience.

    Much love,


    Kip"


    Kip is the Creator of "Kundalini Shakti" Meditation Music
    Proven to Awaken You into Deep Meditation & Bliss
    Click Here to Hear Free Samples


    Click Here for More Free Teachings on Meditation
    & to Join the Free Online Shakti Awakening Satsangs

    3.7 (1 Ratings)

    Spiritual Awakening & The Purpose of Peace

    Thursday, April 30, 2015, 11:03 PM [General]

    This quote is from our last online satsang.
    You can hear it by playing this youtube video
    It's nice to meditate to while reading.


    "The purpose of this peace
    is not to give you more money,
    not to heal your body,
    not to make you happier,
    not to make you enlightened.

    The purpose of this peace
    is peace itself.
    Because that is fulfillment itself.

    And because it is fulfillment itself
    it does wash into every area of your life.

    But if you see this peace
    as something you can manipulate
    something you can use
    for your own benefit,
    then you're not really going
    to realize this peace in it's fullness.

    Ultimately you surrender fully into this peace
    and you live this peace.

    And in living this peace
    the idea that this peace is here
    for some egotistical benefit just
    does not make any sense- that's ugly.

    That doesn't mean you have to
    give up your desires or your goals.

    It's just about how you approach this moment,
    how you approach the peace
    that is at the essence of this moment.

    That's why there's all those eastern practices
    of bowing, of being humble.
    It's an act of surrendering to this peace,
    surrendering your ego,
    your sense that
    'I am more important than anything.'

    And what is that "I" that is more important?
    It's your thoughts, your opinions,
    your judgments, your desires.

    When peace becomes the most important,
    then you are fulfilled.

    Much love,

    Kip"

    Thousands of People Meditate to Kip's "Kundalini Shakti Music"
    Proven to Awaken You into Deep Meditation & Bliss
    Click Here to Hear Free Samples


    Click Here for More Free Teachings on Meditation & Self Realization
    & to Join the Free Online Shakti Awakening Satsangs

    3.7 (1 Ratings)

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