"The first part of realizing bliss
is to find those meditation techniques, tools and teachers
that successfully help awaken you to bliss
and make use of them.
The second part is to
create environments for yourself
that allow this bliss to grow
so that every part of your life
can become about living in bliss.
It means bringing this bliss awareness
into your home, your work,
your social interaction.
It may mean keeping a distance from
aggressive people, aggressive music,
aggressive television and aggressive media.
Anything that creates more drama,
more conflict, more negativity,more hatred,
anything that takes you out of oneness
and back into separation should be dropped.
The third part of realizing bliss
is to turn your actual body into
an environment of bliss.
From the foods you eat,
to cutting out all recreational
drugs and alcohol,
to purification techniques
that may include breathing techniques,
japa, chanting and meditation
and to blasting your body with Shakti
through the CDs or an enlightened teacher.
You make your body as pure as possible
so that the bliss can easily begin
to awaken and expand every
energy channel of your body.
The fourth part of realizing bliss
is to fall in love with it,
to give it your complete attention to this bliss-energy
so that everything that arises
in the form of thought, feeling and action,
you offer to bliss.
Rather than holding on to what arises,
you readily allow it to be burned away
in the bliss of consciousness.
Through offering your loving attention
to bliss in this way,
you become bliss itself.
Every part of your existence
becomes infused in bliss;
your words, your breath, your touch,
your gaze, your interaction with others,
it all becomes about bliss.
It all becomes about love.
Otherwise it's just not worth it.
Kip Mazuy is The Creator of Bliss Music
Meditation Music with a Unique Shakti Sound Technology
Proven to Awaken You into Deep Meditation & Bliss
For Free Samples Visit The Spiritual Awakening Music Website
For More Free Teachings on Meditation & Bliss
Please Visit the Meditation & Enlightenment Website