Blissmusic's blog listings. Feed Zend_Feed_Writer 1.10.8 (http://framework.zend.com) http://community.beliefnet.com/blissmusic Surrendering into What Is "Throughout the day
there are all sorts of little pains
that come up.

Things that don't go
the way we think they should,
certain memories may arise
that affect us,
fear of being in new situations.

All of these things may hurt a little.
Not a physical hurt like a bruise
but an inner bruise.
It is the ego that gets bruised.

And so we all have found ways
around experiencing these
inner bruises
through alcohol, drugs, sugar, junk food,
distractions like television and social media.
These are just a few ways
we manage to numb ourselves
from all these little hurts.

And then we have the mental ways
we avoid feeling these hurts:
blaming them on something or someone,
trying to justify them, trying to analyze them,
placing some positive self-help saying on top of them.

But if we let go of all of these habits,
distractions and mental manipulations
then we become vulnerable
to everything that arises.

We are faced with
experiencing life as it is.

And very quickly in this
we learn awareness.
By allowing the hurts
and surrendering to what is,
that sense of ego and separation
dissipates.

Just by being fully present
with all the happenings in the day,
little by little
the limiting confines
of what we think we are
get broken down
and we begin to feel
our true nature of peace.

We begin to feel
the pure awareness
that we are
in this moment.

Much love,


Kip"


Kip Mazuy is the Creator of Kundalini Meditation Music
Proven to Awaken You into Deep Meditation & Bliss
For Free Samples Visit The Spiritual Awakening CD Website


For More Free Teachings on Meditation & Surrender
And to Sign up for The Free Shakti Awakening Meditations by Phone
Please Visit The Spiritual Enlightenment Blog

0 Comments - Leave a Comment
]]> Tue, 18 Jun 2013 22:13:25 -0500 http://community.beliefnet.com/blissmusic/blog/2013/06/18/surrendering_into_what_is http://community.beliefnet.com/blissmusic/blog/2013/06/18/surrendering_into_what_is "Throughout the day
there are all sorts of little pains
that come up.

Things that don't go
the way we think they should,
certain memories may arise
that affect us,
fear of being in new situations.

All of these things may hurt a little.
Not a physical hurt like a bruise
but an inner bruise.
It is the ego that gets bruised.

And so we all have found ways
around experiencing these
inner bruises
through alcohol, drugs, sugar, junk food,
distractions like television and social media.
These are just a few ways
we manage to numb ourselves
from all these little hurts.

And then we have the mental ways
we avoid feeling these hurts:
blaming them on something or someone,
trying to justify them, trying to analyze them,
placing some positive self-help saying on top of them.

But if we let go of all of these habits,
distractions and mental manipulations
then we become vulnerable
to everything that arises.

We are faced with
experiencing life as it is.

And very quickly in this
we learn awareness.
By allowing the hurts
and surrendering to what is,
that sense of ego and separation
dissipates.

Just by being fully present
with all the happenings in the day,
little by little
the limiting confines
of what we think we are
get broken down
and we begin to feel
our true nature of peace.

We begin to feel
the pure awareness
that we are
in this moment.

Much love,


Kip"


Kip Mazuy is the Creator of Kundalini Meditation Music
Proven to Awaken You into Deep Meditation & Bliss
For Free Samples Visit The Spiritual Awakening CD Website


For More Free Teachings on Meditation & Surrender
And to Sign up for The Free Shakti Awakening Meditations by Phone
Please Visit The Spiritual Enlightenment Blog

0 Comments - Leave a Comment
]]> 0 How to Be Free from The Mind & Ego "To be free of the mind,
it is most important
to first awaken yourself
to what you truly are in this moment
and then take refuge in that.

If you keep your attention
on the sensation of existing
in this moment
or the feeling of Shakti/bliss,
then you remain free
of the illusion of being
a separate "me."

But once you get caught up
in thoughts and emotions
and claim them to be what you are,
then you have created an illusory maze
that you try to think your way out of.

But how can you get out of a maze
that only exists in thinking?

Any trying to figure it out,
trying to think your way out of it
only empowers the illusion
of the maze even more.

In this identification
you can easily be manipulated.
You can easily believe
the latest electronic gadget,
a new car, a new therapy
or a new relationship
is the answer to the feeling
of dissatisfaction that comes with
feeling separate from everything.

The more involved you get
in the thinking world,
the further you get tangled up in it
and the harder it will be to experience
the peace that you truly are.

All that is needed
is to allow the thoughts and emotions
to be as they are
and turn your attention
towards true happiness.

Turn your attention
to the eternal unconditional bliss
that exists beyond the thinking.

You cannot find it in thinking,
you cannot find it in emotion.

You have to keep your attention
resting on the truth of what is here:
the truth that
you are, existence is.
Not the idea of it but to actually feel it,
let your attention rest in being itself;
in bliss itself.

And if you do not feel this truth
then use a technique
such as silently repeating "I am"
and focusing on the feeling that you are.

And let yourself be immersed in Shakti
so that you feel the energy of bliss
moving through you and as you.

Otherwise
you're stuck in the thinking world
and all of its self-created problems.
You're stuck in an illusory conflict
where there is no resolution.
It is just more and more distraction
away from the true freedom that you are.

This very moment is the freedom.
Realizing what is truly here
is the freedom.

But it is so easy to let your attention
fall into thinking and get lost in believing
that is what you are.

You have to keep bringing your attention
back to what is truly here
and allowing your attention to remain in that.

Much love,


Kip"


Shakti is the Spiritual Energy That Awakens
You into Deep Meditation & Enlightenment
Usually You Receive Shakti from a Guru
But You Can Also Receive Shakti Through Sound
Visit The Awakening Kundalini Website to Hear Samples


For More Free Teachings on Meditation & Self Realization
Please Visit The Meditation & Enlightenment Website

0 Comments - Leave a Comment
]]> Tue, 11 Jun 2013 21:26:36 -0500 http://community.beliefnet.com/blissmusic/blog/2013/06/11/how_to_be_free_from_the_mind__ego http://community.beliefnet.com/blissmusic/blog/2013/06/11/how_to_be_free_from_the_mind__ego "To be free of the mind,
it is most important
to first awaken yourself
to what you truly are in this moment
and then take refuge in that.

If you keep your attention
on the sensation of existing
in this moment
or the feeling of Shakti/bliss,
then you remain free
of the illusion of being
a separate "me."

But once you get caught up
in thoughts and emotions
and claim them to be what you are,
then you have created an illusory maze
that you try to think your way out of.

But how can you get out of a maze
that only exists in thinking?

Any trying to figure it out,
trying to think your way out of it
only empowers the illusion
of the maze even more.

In this identification
you can easily be manipulated.
You can easily believe
the latest electronic gadget,
a new car, a new therapy
or a new relationship
is the answer to the feeling
of dissatisfaction that comes with
feeling separate from everything.

The more involved you get
in the thinking world,
the further you get tangled up in it
and the harder it will be to experience
the peace that you truly are.

All that is needed
is to allow the thoughts and emotions
to be as they are
and turn your attention
towards true happiness.

Turn your attention
to the eternal unconditional bliss
that exists beyond the thinking.

You cannot find it in thinking,
you cannot find it in emotion.

You have to keep your attention
resting on the truth of what is here:
the truth that
you are, existence is.
Not the idea of it but to actually feel it,
let your attention rest in being itself;
in bliss itself.

And if you do not feel this truth
then use a technique
such as silently repeating "I am"
and focusing on the feeling that you are.

And let yourself be immersed in Shakti
so that you feel the energy of bliss
moving through you and as you.

Otherwise
you're stuck in the thinking world
and all of its self-created problems.
You're stuck in an illusory conflict
where there is no resolution.
It is just more and more distraction
away from the true freedom that you are.

This very moment is the freedom.
Realizing what is truly here
is the freedom.

But it is so easy to let your attention
fall into thinking and get lost in believing
that is what you are.

You have to keep bringing your attention
back to what is truly here
and allowing your attention to remain in that.

Much love,


Kip"


Shakti is the Spiritual Energy That Awakens
You into Deep Meditation & Enlightenment
Usually You Receive Shakti from a Guru
But You Can Also Receive Shakti Through Sound
Visit The Awakening Kundalini Website to Hear Samples


For More Free Teachings on Meditation & Self Realization
Please Visit The Meditation & Enlightenment Website

0 Comments - Leave a Comment
]]> 0 2 Meditation Techniques for Self Realization

"In meditation,
you can actively
hold your attention
on what is beyond thought.

And as thoughts arise
you reject them
even before you even know their content.

If you really fix your attention
on what is here beyond thought
without allowing thoughts
to interfere,
then that is one method
to Self Realization.

It requires a lot
of discipline
but it is very direct.

It will bring you to the realization
very quickly that you exist
completely beyond the body and mind.

You will see that all suffering
comes from the identification
with the body and mind
and therefore, you can remain
in that consciousness that is transcendent
of the body and mind to be free of suffering.

As you continue with this practice,
a new realization will arise
and that is everything simply is.

And when you realize everything simply is,
there is no doing involved,
there is just the surrender to what is.

And in this you do not exclude thoughts,
you do not exclude anything.

Everything simply is.
Thoughts arise by themselves,
physical happenings happen
by themselves
and in allowing the happening
automatically your attention
expands to encompass everything
as consciousness.

In this, everything is the Self,
everything is consciousness.
Consciousness is not exclusive of thinking;
rather, thinking arises out of consciousness
as consciousness itself.
It is all one.

Now it may take
an active meditation practice
at first to get to this realization.

Because if there is no awareness
to begin with, if you are completely
identified with your thinking,
then surrender may end up
just being lost in thinking.

But once your awareness of the Self intensifies
(and it can intensify very quickly
if you are committed)
then surrender to what is
will be natural.

Much love,


Kip"

Listen to Free Samples of Meditation Music
With a Unique Kundalini Shakti Sound Technology
Proven to Awaken You into Deep Meditation & Bliss
Visit the Spiritual Awakening Website




For More Free Teachings on Meditation & Self Realization
Please Visit the Spiritual Enlightenment Website

0 Comments - Leave a Comment
]]> Tue, 04 Jun 2013 20:50:16 -0500 http://community.beliefnet.com/blissmusic/blog/2013/06/04/2_meditation_techniques_for_self_realization http://community.beliefnet.com/blissmusic/blog/2013/06/04/2_meditation_techniques_for_self_realization

"In meditation,
you can actively
hold your attention
on what is beyond thought.

And as thoughts arise
you reject them
even before you even know their content.

If you really fix your attention
on what is here beyond thought
without allowing thoughts
to interfere,
then that is one method
to Self Realization.

It requires a lot
of discipline
but it is very direct.

It will bring you to the realization
very quickly that you exist
completely beyond the body and mind.

You will see that all suffering
comes from the identification
with the body and mind
and therefore, you can remain
in that consciousness that is transcendent
of the body and mind to be free of suffering.

As you continue with this practice,
a new realization will arise
and that is everything simply is.

And when you realize everything simply is,
there is no doing involved,
there is just the surrender to what is.

And in this you do not exclude thoughts,
you do not exclude anything.

Everything simply is.
Thoughts arise by themselves,
physical happenings happen
by themselves
and in allowing the happening
automatically your attention
expands to encompass everything
as consciousness.

In this, everything is the Self,
everything is consciousness.
Consciousness is not exclusive of thinking;
rather, thinking arises out of consciousness
as consciousness itself.
It is all one.

Now it may take
an active meditation practice
at first to get to this realization.

Because if there is no awareness
to begin with, if you are completely
identified with your thinking,
then surrender may end up
just being lost in thinking.

But once your awareness of the Self intensifies
(and it can intensify very quickly
if you are committed)
then surrender to what is
will be natural.

Much love,


Kip"

Listen to Free Samples of Meditation Music
With a Unique Kundalini Shakti Sound Technology
Proven to Awaken You into Deep Meditation & Bliss
Visit the Spiritual Awakening Website




For More Free Teachings on Meditation & Self Realization
Please Visit the Spiritual Enlightenment Website

0 Comments - Leave a Comment
]]> 0 Meditation Technique to Go Beyond the Mind "In meditation,
let your attention rest
on that which is transcendent
of thought and emotion.

Look within and find
that which you are
which is transcendent of thought;
which is transcendent of everything.

Which exists beyond everything
and cannot be removed.

It could also be said:
realize that awareness itself
is transcendent of thought
and rest in that.

Transcendent meaning
it is untouched by thought.

Thoughts or emotions can be there,
but awareness is untouched by them
like water off of a ducks back.

So let your attention rest
in the awareness itself
that is free from all thinking,
or find through subtle feeling
that which is transcendent of thought
and let your attention rest in that.

The two are the same.

Try to think about it
or understand it
and you will miss it.

It is something you simply
have to do.

Much love,


Kip"


Kip Mazuy is the Creator of Bliss Music
Meditation Music That Awakens The Kundalini
Allowing You to Experience Meditation & Bliss
For Free Samples Visit the Awakening Kundalini Website


For More Free Teachings on Meditation & Self Realization
& to Sign Up for the Free Shakti Awakening Sessions by Phone
Please Visit the Spiritual Enlightenment Teachings Website

0 Comments - Leave a Comment
]]> Tue, 28 May 2013 22:13:28 -0500 http://community.beliefnet.com/blissmusic/blog/2013/05/28/meditation_technique_to_go_beyond_the_mind http://community.beliefnet.com/blissmusic/blog/2013/05/28/meditation_technique_to_go_beyond_the_mind "In meditation,
let your attention rest
on that which is transcendent
of thought and emotion.

Look within and find
that which you are
which is transcendent of thought;
which is transcendent of everything.

Which exists beyond everything
and cannot be removed.

It could also be said:
realize that awareness itself
is transcendent of thought
and rest in that.

Transcendent meaning
it is untouched by thought.

Thoughts or emotions can be there,
but awareness is untouched by them
like water off of a ducks back.

So let your attention rest
in the awareness itself
that is free from all thinking,
or find through subtle feeling
that which is transcendent of thought
and let your attention rest in that.

The two are the same.

Try to think about it
or understand it
and you will miss it.

It is something you simply
have to do.

Much love,


Kip"


Kip Mazuy is the Creator of Bliss Music
Meditation Music That Awakens The Kundalini
Allowing You to Experience Meditation & Bliss
For Free Samples Visit the Awakening Kundalini Website


For More Free Teachings on Meditation & Self Realization
& to Sign Up for the Free Shakti Awakening Sessions by Phone
Please Visit the Spiritual Enlightenment Teachings Website

0 Comments - Leave a Comment
]]> 0 How to PracticeTranscending the "Me" in Meditation "A large part of meditation
and spiritual practice
is about turning your attention away
from being involved with the personal self
and back towards the essence of what you are.

Most people's attention is completely
involved with the personal 'me' experience.
My thoughts, my beliefs, my desires,
my fears, my hurts, my worries.

And so by being completely involved
with this me and all of it's personal thoughts,
one cannot see beyond it
to experience one's true nature of peace.

Even in entering meditation
many people subtly make it
about the 'me' experience
and therefore separate themselves
from meditation.

They look to have
a certain experience or attainment.
They want to stop thinking,
they want to enter witness consciousness,
they want to feel bliss or peace.

By putting the idea
of how you think meditation should be
on top of this moment,
you separate yourself
from what is naturally here.

So there are many meditation techniques
that give the mind something to focus on
and awakens attention to what is beyond
this sense of personal self.

For instance,
if you are silently repeating 'I am'
and letting your attention rest on the feeling
of simply being,
then this frees your attention
from being fixated on personal thoughts and feelings
into what you are beyond that.

Or by putting your attention on a Guru,
or the feeling of Shakti,
or repeating a mantra,
without looking to get certain results from it
then again this awakens you beyond your personal self
into oneness.

But as you get more subtle,
you simply learn to get out of the way
and allow meditation to happen.

Through allowing the personal self
to be exactly as it is,
allowing all thoughts and feelings
to naturally rise and fall as they do
without involvement,
your attention will naturally relax into
the quiet depths of pure consciousness.

In this way you can transcend the small self.

And once you begin to taste the bliss of your true nature,
your attention will naturally want to take refuge in that
instead of getting involved with the stress and drama
of the personal self.


Much love,


Kip"


Kip Mazuy is the Creator of Bliss Music
Meditation CDs that Emit Shakti Allowing You
To Experience Deep states of Meditation & Bliss
For Free Samples Visit the Spiritual Awakening Website


To Read More Free Teachings on Meditation & Self Realization
Please Visit the Spiritual Enlightenment Blog

0 Comments - Leave a Comment
]]> Tue, 21 May 2013 22:21:59 -0500 http://community.beliefnet.com/blissmusic/blog/2013/05/21/how_to_practicetranscending_the_me_in_meditation http://community.beliefnet.com/blissmusic/blog/2013/05/21/how_to_practicetranscending_the_me_in_meditation "A large part of meditation
and spiritual practice
is about turning your attention away
from being involved with the personal self
and back towards the essence of what you are.

Most people's attention is completely
involved with the personal 'me' experience.
My thoughts, my beliefs, my desires,
my fears, my hurts, my worries.

And so by being completely involved
with this me and all of it's personal thoughts,
one cannot see beyond it
to experience one's true nature of peace.

Even in entering meditation
many people subtly make it
about the 'me' experience
and therefore separate themselves
from meditation.

They look to have
a certain experience or attainment.
They want to stop thinking,
they want to enter witness consciousness,
they want to feel bliss or peace.

By putting the idea
of how you think meditation should be
on top of this moment,
you separate yourself
from what is naturally here.

So there are many meditation techniques
that give the mind something to focus on
and awakens attention to what is beyond
this sense of personal self.

For instance,
if you are silently repeating 'I am'
and letting your attention rest on the feeling
of simply being,
then this frees your attention
from being fixated on personal thoughts and feelings
into what you are beyond that.

Or by putting your attention on a Guru,
or the feeling of Shakti,
or repeating a mantra,
without looking to get certain results from it
then again this awakens you beyond your personal self
into oneness.

But as you get more subtle,
you simply learn to get out of the way
and allow meditation to happen.

Through allowing the personal self
to be exactly as it is,
allowing all thoughts and feelings
to naturally rise and fall as they do
without involvement,
your attention will naturally relax into
the quiet depths of pure consciousness.

In this way you can transcend the small self.

And once you begin to taste the bliss of your true nature,
your attention will naturally want to take refuge in that
instead of getting involved with the stress and drama
of the personal self.


Much love,


Kip"


Kip Mazuy is the Creator of Bliss Music
Meditation CDs that Emit Shakti Allowing You
To Experience Deep states of Meditation & Bliss
For Free Samples Visit the Spiritual Awakening Website


To Read More Free Teachings on Meditation & Self Realization
Please Visit the Spiritual Enlightenment Blog

0 Comments - Leave a Comment
]]> 0