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"A large part of meditationand spiritual practiceis about turning your attention awayfrom being involved with the personal selfand back ... more
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"Silence is notthe absence of thought.You cannot just stop thinkingand then you will experience silence.That is just the absence of ... more
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"People often hold on to suffering,mulling over their problemsbecause of fear.If you are in meditationand you are holding onto the ... more

Thank you, Ninrose. Much love
Blissmusic9:02 PM