I have a tendency to over think things instead of acting on what I say I want. Being in what gives me joy, which creates a lot of stress on myself. This audio was helpful to me. Every obstacle in my life is created by me. I really do agree with that. I do not want to take my dreams with me when I die. My friend read me a quote from a book she was reading,"Fear and faith can not live side by side." Wordswoman