Thanks Annaleelee (love your name ... so lyrical). I was reading about The Alexander Technique, another great way to get your body in alignment, get the energy flowing, etc., which I am going to try along with yoga. So happy for your success and keep telling us about how you are creating the life you want! Thinner, more flexible... ... what else???? VERY exciting. Spread the happy and healthy weight loss word... NOT the icing! Janice :)